Chris Abraham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/19 |
1,168m |
6:43.1 |
2:52.5 |
RowErg |
Hwt |
View workout
|
01/03/19 |
1,023m |
5:44.4 |
2:48.3 |
RowErg |
Hwt |
View workout
|
01/03/19 |
375m |
2:18.8 |
3:05.0 |
RowErg |
Hwt |
View workout
|
01/03/19 |
1,014m |
5:52.7 |
2:53.9 |
RowErg |
Hwt |
View workout
|
01/03/19 |
1,031m |
5:59.8 |
2:54.4 |
RowErg |
Hwt |
View workout
|
12/30/18 |
1,012m |
6:17.6 |
3:06.5 |
SkiErg |
|
View workout
|
12/30/18 |
1,007m |
6:18.5 |
3:07.9 |
SkiErg |
|
View workout
|
12/29/18 |
2,091m |
13:44.6 |
3:17.1 |
SkiErg |
|
View workout
|
12/29/18 |
2,013m |
12:34.3 |
3:07.3 |
SkiErg |
|
View workout
|
12/25/18 |
2,010m |
13:04.2 |
3:15.0 |
SkiErg |
|
View workout
|
12/25/18 |
2,097m |
14:06.6 |
3:21.8 |
SkiErg |
|
View workout
|
12/22/18 |
337m |
2:03.2 |
3:02.7 |
SkiErg |
|
View workout
|
12/22/18 |
606m |
3:53.7 |
3:12.8 |
SkiErg |
|
View workout
|
12/22/18 |
2,010m |
13:53.5 |
3:27.3 |
SkiErg |
|
View workout
|
12/19/18 |
1,009m |
5:47.2 |
2:52.0 |
RowErg |
Hwt |
View workout
|
12/19/18 |
1,010m |
6:47.5 |
3:21.7 |
SkiErg |
|
View workout
|
12/19/18 |
168m |
1:03.7 |
3:09.5 |
SkiErg |
|
View workout
|
12/17/18 |
1,254m |
8:41.8 |
3:28.0 |
SkiErg |
|
View workout
|
12/17/18 |
248m |
1:48.6 |
3:38.9 |
SkiErg |
|
View workout
|
12/16/18 |
529m |
3:21.8 |
3:10.7 |
SkiErg |
|
View workout
|