Chris Abraham
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 04/03/19 |
652m |
4:08.0 |
3:10.1 |
SkiErg |
|
View workout
|
| 03/25/19 |
1,521m |
8:28.6 |
2:47.1 |
RowErg |
Hwt |
View workout
|
| 03/25/19 |
465m |
2:47.7 |
3:00.3 |
SkiErg |
|
View workout
|
| 03/25/19 |
1,074m |
7:03.1 |
3:16.9 |
SkiErg |
|
View workout
|
| 03/11/19 |
2,593m |
17:26.6 |
3:21.8 |
SkiErg |
|
View workout
|
| 03/07/19 |
445m |
2:22.9 |
2:40.5 |
RowErg |
Hwt |
View workout
|
| 03/07/19 |
1,523m |
8:23.6 |
2:45.3 |
RowErg |
Hwt |
View workout
|
| 02/23/19 |
311m |
1:40.8 |
2:42.0 |
SkiErg |
|
View workout
|
| 02/23/19 |
1,105m |
6:41.9 |
3:01.8 |
SkiErg |
|
View workout
|
| 02/23/19 |
1,016m |
6:25.9 |
3:09.9 |
SkiErg |
|
View workout
|
| 02/22/19 |
1,044m |
6:56.9 |
3:19.6 |
SkiErg |
|
View workout
|
| 02/22/19 |
753m |
4:52.8 |
3:14.4 |
SkiErg |
|
View workout
|
| 02/20/19 |
1,892m |
13:43.3 |
3:37.5 |
SkiErg |
|
View workout
|
| 01/17/19 |
2,009m |
11:20.0 |
2:49.2 |
RowErg |
Hwt |
View workout
|
| 01/17/19 |
3,335m |
19:03.7 |
2:51.4 |
RowErg |
Hwt |
View workout
|
| 01/10/19 |
2,006m |
13:18.2 |
3:18.9 |
SkiErg |
|
View workout
|
| 01/10/19 |
2,017m |
11:41.6 |
2:53.9 |
RowErg |
Hwt |
View workout
|
| 01/10/19 |
2,007m |
11:57.7 |
2:58.7 |
RowErg |
Hwt |
View workout
|
| 01/08/19 |
1,011m |
6:08.2 |
3:02.0 |
RowErg |
Hwt |
View workout
|
| 01/07/19 |
2,001m |
13:49.0 |
3:27.1 |
SkiErg |
|
View workout
|
