Chris Abraham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/19 |
1,105m |
6:41.9 |
3:01.8 |
SkiErg |
|
View workout
|
02/23/19 |
1,016m |
6:25.9 |
3:09.9 |
SkiErg |
|
View workout
|
02/22/19 |
1,044m |
6:56.9 |
3:19.6 |
SkiErg |
|
View workout
|
02/22/19 |
753m |
4:52.8 |
3:14.4 |
SkiErg |
|
View workout
|
02/20/19 |
1,892m |
13:43.3 |
3:37.5 |
SkiErg |
|
View workout
|
01/17/19 |
2,009m |
11:20.0 |
2:49.2 |
RowErg |
Hwt |
View workout
|
01/17/19 |
3,335m |
19:03.7 |
2:51.4 |
RowErg |
Hwt |
View workout
|
01/10/19 |
2,006m |
13:18.2 |
3:18.9 |
SkiErg |
|
View workout
|
01/10/19 |
2,017m |
11:41.6 |
2:53.9 |
RowErg |
Hwt |
View workout
|
01/10/19 |
2,007m |
11:57.7 |
2:58.7 |
RowErg |
Hwt |
View workout
|
01/08/19 |
1,011m |
6:08.2 |
3:02.0 |
RowErg |
Hwt |
View workout
|
01/07/19 |
2,001m |
13:49.0 |
3:27.1 |
SkiErg |
|
View workout
|
01/06/19 |
2,217m |
16:10.6 |
3:38.8 |
SkiErg |
|
View workout
|
01/06/19 |
485m |
3:26.5 |
3:32.8 |
SkiErg |
|
View workout
|
01/06/19 |
2,015m |
14:32.1 |
3:36.4 |
SkiErg |
|
View workout
|
01/06/19 |
2,195m |
15:08.2 |
3:26.8 |
SkiErg |
|
View workout
|
01/06/19 |
2,537m |
15:06.8 |
2:58.7 |
RowErg |
Hwt |
View workout
|
01/05/19 |
2,806m |
16:26.5 |
2:55.7 |
RowErg |
Hwt |
View workout
|
01/04/19 |
3,006m |
17:17.6 |
2:52.5 |
RowErg |
Hwt |
View workout
|
01/03/19 |
1,166m |
6:31.3 |
2:47.7 |
RowErg |
Hwt |
View workout
|