Chris Abraham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/19 |
1,618m |
10:07.2 |
3:07.6 |
SkiErg |
|
View workout
|
12/19/19 |
1,018m |
5:58.5 |
2:56.0 |
RowErg |
Hwt |
View workout
|
12/19/19 |
511m |
3:11.2 |
3:07.0 |
SkiErg |
|
View workout
|
12/19/19 |
458m |
2:41.5 |
2:56.3 |
SkiErg |
|
View workout
|
12/19/19 |
841m |
5:07.3 |
3:02.6 |
SkiErg |
|
View workout
|
11/24/19 |
3,010m |
20:35.1 |
3:25.1 |
SkiErg |
|
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|
11/22/19 |
1,475m |
10:06.3 |
3:25.5 |
SkiErg |
|
View workout
|
11/21/19 |
2,006m |
12:57.5 |
3:13.7 |
SkiErg |
|
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|
11/14/19 |
998m |
6:27.4 |
3:14.0 |
SkiErg |
|
View workout
|
11/06/19 |
1,514m |
10:04.9 |
3:19.7 |
SkiErg |
|
View workout
|
10/18/19 |
1,132m |
6:48.0 |
3:00.2 |
RowErg |
Hwt |
View workout
|
09/15/19 |
2,012m |
11:49.9 |
2:56.4 |
RowErg |
Hwt |
View workout
|
08/20/19 |
2,507m |
14:53.9 |
2:58.2 |
SkiErg |
|
View workout
|
08/18/19 |
2,233m |
13:07.0 |
2:56.2 |
SkiErg |
|
View workout
|
08/17/19 |
1,570m |
8:36.0 |
2:44.3 |
RowErg |
Hwt |
View workout
|
08/17/19 |
1,879m |
11:20.4 |
3:01.0 |
SkiErg |
|
View workout
|
08/17/19 |
211m |
1:17.9 |
3:04.5 |
SkiErg |
|
View workout
|
08/16/19 |
572m |
3:35.6 |
3:08.4 |
SkiErg |
|
View workout
|
08/16/19 |
1,065m |
6:27.3 |
3:01.8 |
SkiErg |
|
View workout
|
08/16/19 |
717m |
4:41.7 |
3:16.4 |
SkiErg |
|
View workout
|