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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tracy Sawyer

Log

Date Distance Time Pace Comments Action
01/10/14 5,085m 30:00.0 2:56.9 View workout
01/09/14 5,015m 30:00.0 2:59.4 View workout
01/08/14 5,088m 30:00.0 2:56.8 View workout
01/07/14 5,138m 30:00.0 2:55.1 View workout
01/06/14 5,154m 30:00.0 2:54.6 View workout
01/03/14 5,317m 30:00.0 2:49.2 View workout
01/02/14 5,152m 30:00.0 2:54.6 View workout
01/01/14 5,149m 30:00.0 2:54.7 View workout
12/31/13 5,296m 30:00.0 2:49.9 View workout
12/30/13 5,515m 30:00.0 2:43.1 View workout
12/27/13 5,147m 30:00.0 2:54.8 View workout
12/26/13 5,174m 30:00.0 2:53.9 View workout
12/25/13 5,215m 30:00.0 2:52.5 View workout
12/24/13 5,129m 30:00.0 2:55.4 View workout
12/23/13 5,205m 30:00.0 2:52.9 View workout
12/22/13 3,518m 30:00.0 4:15.8 View workout
12/20/13 5,082m 30:00.0 2:57.0 View workout
12/19/13 5,063m 30:00.0 2:57.7 View workout
12/18/13 5,143m 30:00.0 2:54.9 View workout
12/17/13 5,066m 30:00.0 2:57.6 View workout