Tracy Sawyer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/13 |
5,126m |
30:00.0 |
2:55.5 |
RowErg |
Lwt |
View workout
|
12/13/13 |
5,095m |
30:00.0 |
2:56.6 |
RowErg |
Lwt |
View workout
|
12/12/13 |
5,111m |
30:00.0 |
2:56.0 |
RowErg |
Lwt |
View workout
|
12/11/13 |
5,130m |
30:00.0 |
2:55.4 |
RowErg |
Lwt |
View workout
|
12/10/13 |
5,147m |
30:00.0 |
2:54.8 |
RowErg |
Lwt |
View workout
|
12/09/13 |
5,258m |
30:00.0 |
2:51.1 |
RowErg |
Lwt |
View workout
|
12/06/13 |
5,115m |
30:00.0 |
2:55.9 |
RowErg |
Lwt |
View workout
|
12/05/13 |
5,164m |
30:00.0 |
2:54.2 |
RowErg |
Lwt |
View workout
|
12/04/13 |
5,103m |
30:00.0 |
2:56.3 |
RowErg |
Lwt |
View workout
|
12/03/13 |
5,119m |
30:00.0 |
2:55.8 |
RowErg |
Lwt |
View workout
|
12/02/13 |
5,200m |
30:00.0 |
2:53.0 |
RowErg |
Lwt |
View workout
|
11/29/13 |
5,364m |
30:00.0 |
2:47.7 |
RowErg |
Lwt |
View workout
|
11/28/13 |
5,336m |
30:00.0 |
2:48.6 |
RowErg |
Lwt |
View workout
|
11/27/13 |
5,183m |
30:00.0 |
2:53.6 |
RowErg |
Lwt |
View workout
|
11/26/13 |
5,121m |
30:00.0 |
2:55.7 |
RowErg |
Lwt |
View workout
|
11/25/13 |
5,155m |
30:00.0 |
2:54.5 |
RowErg |
Lwt |
View workout
|
11/22/13 |
5,038m |
30:00.0 |
2:58.6 |
RowErg |
Lwt |
View workout
|
11/21/13 |
5,042m |
30:00.0 |
2:58.5 |
RowErg |
Lwt |
View workout
|
11/20/13 |
5,025m |
30:00.0 |
2:59.1 |
RowErg |
Lwt |
View workout
|
11/19/13 |
5,023m |
30:00.0 |
2:59.1 |
RowErg |
Lwt |
View workout
|