Tracy Sawyer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/13 |
5,017m |
30:00.0 |
2:59.3 |
RowErg |
Lwt |
View workout
|
11/15/13 |
5,016m |
30:00.0 |
2:59.4 |
RowErg |
Lwt |
View workout
|
11/14/13 |
5,018m |
30:00.0 |
2:59.3 |
RowErg |
Lwt |
View workout
|
11/13/13 |
5,086m |
30:00.0 |
2:56.9 |
RowErg |
Lwt |
View workout
|
11/12/13 |
5,118m |
30:00.0 |
2:55.8 |
RowErg |
Lwt |
View workout
|
11/11/13 |
5,102m |
30:00.0 |
2:56.4 |
RowErg |
Lwt |
View workout
|
11/08/13 |
5,020m |
30:00.0 |
2:59.2 |
RowErg |
Lwt |
View workout
|
11/07/13 |
5,015m |
30:00.0 |
2:59.4 |
RowErg |
Lwt |
View workout
|
11/06/13 |
5,046m |
30:00.0 |
2:58.3 |
RowErg |
Lwt |
View workout
|
11/05/13 |
5,058m |
30:00.0 |
2:57.9 |
RowErg |
Lwt |
View workout
|
11/04/13 |
5,017m |
30:00.0 |
2:59.3 |
RowErg |
Lwt |
View workout
|
11/01/13 |
5,090m |
30:00.0 |
2:56.8 |
RowErg |
Lwt |
View workout
|
10/31/13 |
5,040m |
30:00.0 |
2:58.5 |
RowErg |
Lwt |
View workout
|
10/30/13 |
5,101m |
30:00.0 |
2:56.4 |
RowErg |
Lwt |
View workout
|
10/29/13 |
5,036m |
30:00.0 |
2:58.7 |
RowErg |
Lwt |
View workout
|
10/28/13 |
5,081m |
30:00.0 |
2:57.1 |
RowErg |
Lwt |
View workout
|
10/25/13 |
5,039m |
30:00.0 |
2:58.6 |
RowErg |
Lwt |
View workout
|
10/24/13 |
5,019m |
30:00.0 |
2:59.3 |
RowErg |
Lwt |
View workout
|
10/23/13 |
5,065m |
30:00.0 |
2:57.6 |
RowErg |
Lwt |
View workout
|
10/22/13 |
5,035m |
30:00.0 |
2:58.7 |
RowErg |
Lwt |
View workout
|