Tracy Sawyer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/26/13 |
5,272m |
30:00.0 |
2:50.7 |
RowErg |
Lwt |
View workout
|
08/23/13 |
5,258m |
30:00.0 |
2:51.1 |
RowErg |
Lwt |
View workout
|
08/22/13 |
5,246m |
30:00.0 |
2:51.5 |
RowErg |
Lwt |
View workout
|
08/21/13 |
5,090m |
30:00.0 |
2:56.8 |
RowErg |
Lwt |
View workout
|
08/20/13 |
5,163m |
30:00.0 |
2:54.3 |
RowErg |
Lwt |
View workout
|
08/19/13 |
5,237m |
30:00.0 |
2:51.8 |
RowErg |
Lwt |
View workout
|
08/16/13 |
5,219m |
30:00.0 |
2:52.4 |
RowErg |
Lwt |
View workout
|
08/15/13 |
5,270m |
30:00.0 |
2:50.7 |
RowErg |
Lwt |
View workout
|
08/14/13 |
5,318m |
30:00.0 |
2:49.2 |
RowErg |
Lwt |
View workout
|
08/13/13 |
5,113m |
30:00.0 |
2:56.0 |
RowErg |
Lwt |
View workout
|
08/12/13 |
5,299m |
30:00.0 |
2:49.8 |
RowErg |
Lwt |
View workout
|
08/02/13 |
5,345m |
30:00.0 |
2:48.3 |
RowErg |
Lwt |
View workout
|
08/01/13 |
5,280m |
30:00.0 |
2:50.4 |
RowErg |
Lwt |
View workout
|
07/31/13 |
5,233m |
30:00.0 |
2:51.9 |
RowErg |
Lwt |
View workout
|
07/30/13 |
5,137m |
30:00.0 |
2:55.1 |
RowErg |
Lwt |
View workout
|
07/29/13 |
6,170m |
36:00.0 |
2:55.0 |
RowErg |
Lwt |
View workout
|
07/27/13 |
5,110m |
30:00.0 |
2:56.1 |
RowErg |
Lwt |
View workout
|
07/26/13 |
5,194m |
30:00.0 |
2:53.2 |
RowErg |
Lwt |
View workout
|
07/25/13 |
5,234m |
30:00.0 |
2:51.9 |
RowErg |
Lwt |
View workout
|
07/23/13 |
5,215m |
30:00.0 |
2:52.5 |
RowErg |
Lwt |
View workout
|