Tracy Sawyer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/22/13 |
5,105m |
30:00.0 |
2:56.2 |
RowErg |
Lwt |
View workout
|
07/19/13 |
5,244m |
30:00.0 |
2:51.6 |
RowErg |
Lwt |
View workout
|
07/18/13 |
5,198m |
30:00.0 |
2:53.1 |
RowErg |
Lwt |
View workout
|
07/17/13 |
5,218m |
30:00.0 |
2:52.4 |
RowErg |
Lwt |
View workout
|
07/16/13 |
5,163m |
30:00.0 |
2:54.3 |
RowErg |
Lwt |
View workout
|
07/15/13 |
5,134m |
30:00.0 |
2:55.3 |
RowErg |
Lwt |
View workout
|
07/13/13 |
5,383m |
30:00.0 |
2:47.1 |
RowErg |
Lwt |
View workout
|
07/12/13 |
5,519m |
30:00.0 |
2:43.0 |
RowErg |
Lwt |
View workout
|
07/08/13 |
5,209m |
30:00.0 |
2:52.7 |
RowErg |
Lwt |
View workout
|
07/05/13 |
5,295m |
30:00.0 |
2:49.9 |
RowErg |
Lwt |
View workout
|
07/04/13 |
5,252m |
30:00.0 |
2:51.3 |
RowErg |
Lwt |
View workout
|
07/03/13 |
5,317m |
30:00.0 |
2:49.2 |
RowErg |
Lwt |
View workout
|
07/02/13 |
5,300m |
30:00.0 |
2:49.8 |
RowErg |
Lwt |
View workout
|
07/01/13 |
5,289m |
30:00.0 |
2:50.1 |
RowErg |
Lwt |
View workout
|
06/28/13 |
5,357m |
30:00.0 |
2:48.0 |
RowErg |
Lwt |
View workout
|
06/27/13 |
5,298m |
30:00.0 |
2:49.8 |
RowErg |
Lwt |
View workout
|
06/26/13 |
5,404m |
30:00.0 |
2:46.5 |
RowErg |
Lwt |
View workout
|
06/25/13 |
5,382m |
30:00.0 |
2:47.2 |
RowErg |
Lwt |
View workout
|
06/24/13 |
5,266m |
30:00.0 |
2:50.9 |
RowErg |
Lwt |
View workout
|
06/21/13 |
5,412m |
30:00.0 |
2:46.2 |
RowErg |
Lwt |
View workout
|