Tracy Sawyer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/23/13 |
5,101m |
30:00.0 |
2:56.4 |
RowErg |
Lwt |
View workout
|
09/20/13 |
5,038m |
30:00.0 |
2:58.6 |
RowErg |
Lwt |
View workout
|
09/19/13 |
5,070m |
30:00.0 |
2:57.5 |
RowErg |
Lwt |
View workout
|
09/18/13 |
5,107m |
30:00.0 |
2:56.2 |
RowErg |
Lwt |
View workout
|
09/17/13 |
5,078m |
30:00.0 |
2:57.2 |
RowErg |
Lwt |
View workout
|
09/16/13 |
5,122m |
30:00.0 |
2:55.7 |
RowErg |
Lwt |
View workout
|
09/13/13 |
5,186m |
30:00.0 |
2:53.5 |
RowErg |
Lwt |
View workout
|
09/12/13 |
5,044m |
30:00.0 |
2:58.4 |
RowErg |
Lwt |
View workout
|
09/11/13 |
5,195m |
30:00.0 |
2:53.2 |
RowErg |
Lwt |
View workout
|
09/10/13 |
5,106m |
30:00.0 |
2:56.2 |
RowErg |
Lwt |
View workout
|
09/09/13 |
5,166m |
30:00.0 |
2:54.2 |
RowErg |
Lwt |
View workout
|
09/06/13 |
5,130m |
30:00.0 |
2:55.4 |
RowErg |
Lwt |
View workout
|
09/05/13 |
5,030m |
30:00.0 |
2:58.9 |
RowErg |
Lwt |
View workout
|
09/04/13 |
5,130m |
30:00.0 |
2:55.4 |
RowErg |
Lwt |
View workout
|
09/03/13 |
5,117m |
30:00.0 |
2:55.8 |
RowErg |
Lwt |
View workout
|
09/02/13 |
5,240m |
30:00.0 |
2:51.7 |
RowErg |
Lwt |
View workout
|
08/30/13 |
5,024m |
30:00.0 |
2:59.1 |
RowErg |
Lwt |
View workout
|
08/29/13 |
5,245m |
30:00.0 |
2:51.5 |
RowErg |
Lwt |
View workout
|
08/28/13 |
5,143m |
30:00.0 |
2:54.9 |
RowErg |
Lwt |
View workout
|
08/27/13 |
5,186m |
30:00.0 |
2:53.5 |
RowErg |
Lwt |
View workout
|