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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tracy Sawyer

Log

Date Distance Time Pace Comments Action
11/28/11 5,000m 31:25.5 3:08.5 View workout
11/25/11 5,000m 30:45.5 3:04.5 View workout
11/24/11 5,000m 31:05.5 3:06.5 View workout
11/23/11 5,000m 29:54.5 2:59.4 View workout
11/22/11 5,000m 31:03.1 3:06.3 View workout
11/21/11 5,000m 31:29.1 3:08.9 View workout
11/18/11 5,000m 31:15.3 3:07.5 View workout
11/17/11 5,000m 30:20.1 3:02.0 View workout
11/16/11 5,000m 31:01.1 3:06.1 View workout
11/15/11 5,000m 30:34.6 3:03.4 View workout
11/14/11 5,000m 31:34.6 3:09.4 View workout
11/11/11 5,000m 28:34.6 2:51.4 View workout
11/10/11 5,000m 30:44.6 3:04.4 View workout
11/09/11 5,000m 32:04.0 3:12.4 View workout
11/08/11 5,000m 31:36.4 3:09.6 View workout
11/07/11 5,000m 31:04.9 3:06.4 View workout
11/04/11 5,000m 32:02.3 3:12.2 View workout
11/03/11 5,000m 32:10.3 3:13.0 View workout
11/02/11 5,000m 31:08.4 3:06.8 View workout
11/01/11 5,000m 31:47.1 3:10.7 View workout