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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tracy Sawyer

Log

Date Distance Time Pace Comments Action
10/31/11 5,000m 31:12.4 3:07.2 View workout
10/27/11 5,000m 31:12.8 3:07.2 View workout
10/26/11 5,000m 31:37.8 3:09.7 View workout
10/25/11 5,000m 31:02.0 3:06.2 View workout
10/24/11 5,000m 29:44.6 2:58.4 View workout
10/21/11 5,000m 31:33.3 3:09.3 View workout
10/20/11 5,000m 31:41.7 3:10.1 View workout
10/19/11 5,000m 30:11.7 3:01.1 View workout
10/18/11 5,000m 30:36.9 3:03.6 View workout
10/17/11 5,000m 29:36.7 2:57.6 View workout
10/14/11 5,000m 31:48.4 3:10.8 View workout
10/13/11 5,000m 31:44.2 3:10.4 View workout
10/12/11 5,000m 28:25.8 2:50.5 View workout
10/11/11 5,000m 30:22.9 3:02.2 View workout
10/10/11 5,000m 29:49.9 2:58.9 View workout
10/07/11 5,000m 29:49.9 2:58.9 View workout
10/06/11 5,000m 29:59.4 2:59.9 View workout
10/05/11 5,000m 31:04.1 3:06.4 View workout
10/04/11 5,000m 29:17.1 2:55.7 View workout
10/03/11 5,000m 29:05.7 2:54.5 View workout