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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tracy Sawyer

Log

Date Distance Time Pace Comments Action
09/30/11 5,000m 29:09.7 2:54.9 View workout
09/29/11 5,000m 30:43.8 3:04.3 View workout
09/28/11 5,000m 29:51.8 2:59.1 View workout
09/27/11 5,000m 29:35.5 2:57.5 View workout
09/26/11 5,000m 29:52.6 2:59.2 View workout
09/22/11 5,000m 29:38.4 2:57.8 View workout
09/21/11 5,000m 28:37.1 2:51.7 View workout
09/20/11 5,000m 29:22.8 2:56.2 View workout
09/19/11 5,000m 28:59.1 2:53.9 View workout
09/16/11 5,000m 29:53.9 2:59.3 View workout
09/15/11 5,000m 28:46.7 2:52.6 View workout
09/14/11 7,000m 42:02.0 3:00.1 View workout
09/13/11 5,000m 29:38.9 2:57.8 View workout
09/12/11 5,000m 28:41.6 2:52.1 View workout
09/09/11 5,000m 29:14.4 2:55.4 View workout
09/08/11 7,500m 45:14.0 3:00.9

Hike workout

 View workout
09/07/11 5,000m 28:55.8 2:53.5 View workout
09/06/11 5,000m 29:10.8 2:55.0 View workout
09/05/11 5,000m 28:30.4 2:51.0 View workout
09/02/11 5,000m 28:28.6 2:50.8 View workout