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Concept2 Blog

Dec 16 Holiday Season Erg Workouts
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Michiel Oosterhagen

Log

Date Workout Score Ave Comments Action
12/08/15 38:58.9 10,000m 1:56.9 View workout
12/08/15 9:08.5 2,200m 2:04.6 View workout
12/07/15 1:10.9 264m 2:14.2 View workout
12/07/15 10:39.2 2,590m 2:03.3 View workout
12/06/15 22:45.9 6,000m 1:53.8 View workout
12/05/15 13:45.9 3,750m 1:50.1 View workout
12/03/15 18:46.9 5,000m 1:52.6 View workout
12/03/15 10:07.7 2,755m 1:50.2 View workout
12/02/15 15:31.0 4,012m 1:56.0 View workout
12/01/15 2:03.0 341m 3:00.3 View workout
12/01/15 12:30.7 3,300m 1:53.7 View workout
11/30/15 23:06.0 6,000m 1:55.5 View workout
11/28/15 12:09.9 3,247m 1:52.3 View workout
11/26/15 23:12.6 6,000m 1:56.0 View workout
11/24/15 7:16.5 2,004m 1:48.9 View workout
11/23/15 18:57.2 5,000m 1:53.7 View workout
11/22/15 5:21.9 1,473m 1:49.2 View workout
11/22/15 8:46.6 2,016m 2:10.6 View workout
11/21/15 6:55.4 2,000m 1:43.8 View workout
11/19/15 4:28.7 1,000m 2:14.3 View workout
11/19/15 19:47.5 5,000m 1:58.7 View workout
11/17/15 9:53.3 2,171m 2:16.6 View workout
11/16/15 18:45.7 5,000m 1:52.5 View workout
11/15/15 4:27.0 1,000m 2:13.5

Rowed in an interval-session 6x1000T23r500T27, last 1500 wasn't really rest, though ... C

 View workout
11/15/15 38:16.8 10,000m 1:54.8 View workout