Michiel Oosterhagen

Log

Date Distance Time Pace Comments Action
10/26/15 5,000m 19:03.2 1:54.3 View workout
10/15/15 3,500m 13:38.9 1:56.9 View workout
10/14/15 5,000m 19:02.6 1:54.2 View workout
10/12/15 2,460m 9:34.5 1:56.7 View workout
10/11/15 561m 2:23.5 2:07.8 View workout
10/11/15 1,558m 5:44.7 1:50.6 View workout
10/11/15 2,023m 8:50.5 2:11.1 View workout
10/10/15 2,000m 6:58.9 1:44.7

Damper on DF103, real low. T31. Broke up at 500m but recovered and could finish last 30 strokes at 1:43, last 3 at 1:41

View workout
10/08/15 2,500m 9:50.9 1:58.1 View workout
09/30/15 5,000m 18:53.3 1:53.3 View workout
09/26/15 5,000m 19:03.3 1:54.3 View workout
09/26/15 2,203m 8:45.5 1:59.2 View workout
09/24/15 3,806m 14:33.4 1:54.7 View workout
09/21/15 2,122m 10:01.3 2:21.6 View workout
09/18/15 5,000m 19:06.0 1:54.6 View workout
09/16/15 2,251m 9:16.4 2:03.5 View workout
09/15/15 4,004m 16:10.9 2:01.2 View workout
09/05/15 2,500m 9:38.2 1:55.6 View workout
09/03/15 5,000m 19:25.2 1:56.5 View workout
08/17/15 500m 1:33.7 1:33.7 View workout