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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michiel Oosterhagen

Log

Date Distance Time Pace Comments Action
11/05/15 1,007m 4:25.6 2:11.8 View workout
11/05/15 3,500m 13:42.8 1:57.5 View workout
11/05/15 59m 0:18.4 2:35.9 View workout
11/04/15 5,000m 18:54.3 1:53.4 View workout
10/28/15 1,000m 5:00.1 2:30.0 View workout
10/28/15 4,000m 15:38.7 1:57.3 View workout
10/26/15 5,000m 19:03.2 1:54.3 View workout
10/15/15 3,500m 13:38.9 1:56.9 View workout
10/14/15 5,000m 19:02.6 1:54.2 View workout
10/12/15 2,460m 9:34.5 1:56.7 View workout
10/11/15 561m 2:23.5 2:07.8 View workout
10/11/15 1,558m 5:44.7 1:50.6 View workout
10/11/15 2,023m 8:50.5 2:11.1 View workout
10/10/15 2,000m 6:58.9 1:44.7

Damper on DF103, real low. T31. Broke up at 500m but recovered and could finish last 30 strokes at 1:43, last 3 at 1:41

 View workout
10/08/15 2,500m 9:50.9 1:58.1 View workout
09/30/15 5,000m 18:53.3 1:53.3 View workout
09/26/15 5,000m 19:03.3 1:54.3 View workout
09/26/15 2,203m 8:45.5 1:59.2 View workout
09/24/15 3,806m 14:33.4 1:54.7 View workout
09/21/15 2,122m 10:01.3 2:21.6 View workout