El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/04/19 |
16,119m |
34:15.7 |
2:07.5 |
BikeErg |
|
View workout
|
03/03/19 |
1,068m |
5:05.9 |
2:23.2 |
SkiErg |
|
View workout
|
03/03/19 |
16,414m |
33:11.8 |
2:01.3 |
BikeErg |
|
View workout
|
03/03/19 |
17,951m |
50:08.5 |
2:47.5 |
BikeErg |
|
View workout
|
03/02/19 |
1,099m |
5:07.5 |
2:19.8 |
SkiErg |
|
View workout
|
03/02/19 |
5,916m |
12:07.7 |
2:03.0 |
BikeErg |
|
View workout
|
03/02/19 |
2,256m |
10:06.7 |
2:14.4 |
RowErg |
Hwt |
View workout
|
02/28/19 |
1,061m |
5:09.7 |
2:25.9 |
SkiErg |
|
View workout
|
02/28/19 |
13,585m |
30:17.4 |
2:13.7 |
BikeErg |
|
View workout
|
02/28/19 |
1,074m |
5:08.8 |
2:23.7 |
SkiErg |
|
View workout
|
02/28/19 |
14,577m |
31:06.9 |
2:08.0 |
BikeErg |
|
View workout
|
02/28/19 |
10,273m |
30:07.0 |
2:55.8 |
BikeErg |
|
View workout
|
02/27/19 |
6,095m |
14:14.6 |
2:20.2 |
BikeErg |
|
View workout
|
02/27/19 |
1,500m |
7:17.4 |
2:25.8 |
SkiErg |
|
View workout
|
02/27/19 |
15,390m |
30:31.1 |
1:58.9 |
BikeErg |
|
View workout
|
02/27/19 |
15,573m |
30:22.1 |
1:57.0 |
BikeErg |
|
View workout
|
02/27/19 |
6,757m |
30:05.9 |
2:13.6 |
RowErg |
Hwt |
View workout
|
02/27/19 |
4,716m |
20:06.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|
02/26/19 |
4,785m |
20:07.5 |
2:06.1 |
RowErg |
Hwt |
View workout
|
02/26/19 |
5,500m |
21:01.4 |
1:54.6 |
RowErg |
Hwt |
View workout
|