El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/25/19 |
2,437m |
10:06.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
02/18/19 |
15,844m |
35:07.0 |
2:12.9 |
BikeErg |
|
View workout
|
02/18/19 |
5,261m |
23:07.8 |
2:11.8 |
RowErg |
Hwt |
View workout
|
02/17/19 |
1,085m |
5:12.4 |
2:23.9 |
SkiErg |
|
View workout
|
02/17/19 |
8,588m |
20:06.7 |
2:20.5 |
BikeErg |
|
View workout
|
02/17/19 |
1,036m |
5:07.6 |
2:28.4 |
SkiErg |
|
View workout
|
02/17/19 |
7,068m |
15:06.4 |
2:08.2 |
BikeErg |
|
View workout
|
02/17/19 |
1,045m |
5:07.4 |
2:27.0 |
SkiErg |
|
View workout
|
02/17/19 |
18,828m |
40:08.5 |
2:07.9 |
BikeErg |
|
View workout
|
02/17/19 |
5,805m |
25:08.2 |
2:09.9 |
RowErg |
Hwt |
View workout
|
02/12/19 |
14,271m |
33:11.1 |
2:19.5 |
BikeErg |
|
View workout
|
02/12/19 |
1,057m |
5:07.8 |
2:25.6 |
SkiErg |
|
View workout
|
02/12/19 |
16,430m |
37:06.8 |
2:15.5 |
BikeErg |
|
View workout
|
02/11/19 |
12,460m |
28:06.6 |
2:15.3 |
BikeErg |
|
View workout
|
02/11/19 |
20,435m |
44:07.0 |
2:09.5 |
BikeErg |
|
View workout
|
02/10/19 |
11,036m |
36:20.2 |
3:17.5 |
BikeErg |
|
View workout
|
02/09/19 |
15,059m |
34:09.3 |
2:16.0 |
BikeErg |
|
View workout
|
02/09/19 |
15,170m |
31:08.4 |
2:03.1 |
BikeErg |
|
View workout
|
02/09/19 |
8,829m |
30:09.1 |
3:24.9 |
BikeErg |
|
View workout
|
02/08/19 |
28,101m |
1:05:29.3 |
2:19.8 |
BikeErg |
|
View workout
|