Concept2 Logbook | Log for Henry Eikenboom

Henry Eikenboom

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/28/04	1,500m	6:19.9	2:06.6	RowErg	Hwt		View workout
02/28/04	6,000m	26:50.8	2:14.2	RowErg	Hwt	none	View workout
02/27/04	1,500m	6:22.7	2:07.5	RowErg	Hwt		View workout
02/27/04	4,000m	17:27.7	2:10.9	RowErg	Hwt	none	View workout
02/25/04	4,000m	18:56.9	2:22.1	RowErg	Hwt		View workout
02/25/04	1,500m	6:49.1	2:16.3	RowErg	Hwt		View workout
02/24/04	5,000m	19:49.6	1:58.9	RowErg	Hwt	none	View workout
02/24/04	5,000m	22:00.5	2:12.0	RowErg	Hwt	none	View workout
02/24/04	1,000m	4:14.6	2:07.3	RowErg	Hwt		View workout
02/23/04	5,000m	21:47.6	2:10.7	RowErg	Hwt	none	View workout
02/23/04	1,000m	4:11.2	2:05.6	RowErg	Hwt		View workout
02/23/04	4,000m	18:19.5	2:17.4	RowErg	Hwt	none	View workout
02/22/04	1,500m	7:05.5	2:21.8	RowErg	Hwt		View workout
02/22/04	2,500m	9:39.4	1:55.8	RowErg	Hwt	none	View workout
02/22/04	6,000m	26:36.9	2:13.0	RowErg	Hwt	none	View workout
02/21/04	1,500m	7:08.2	2:22.7	RowErg	Hwt		View workout
02/21/04	14,000m	1:00:50.1	2:10.3	RowErg	Hwt	none	View workout
02/20/04	1,000m	4:23.6	2:11.8	RowErg	Hwt		View workout
02/20/04	4,000m	17:51.2	2:13.9	RowErg	Hwt	none	View workout
02/20/04	5,000m	22:42.4	2:16.2	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts