Henry Eikenboom
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/04 |
7,500m |
37:32.1 |
2:30.1 |
RowErg |
Hwt |
View workout
|
01/09/04 |
2,500m |
10:22.3 |
2:04.4 |
RowErg |
Hwt |
View workout
|
01/08/04 |
5,000m |
19:00.1 |
1:54.0 |
RowErg |
Hwt |
View workout
|
01/08/04 |
5,000m |
21:41.7 |
2:10.1 |
RowErg |
Hwt |
View workout
|
01/08/04 |
5,000m |
21:42.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
01/07/04 |
15,000m |
1:05:24.3 |
2:10.8 |
RowErg |
Hwt |
View workout
|
01/06/04 |
8,000m |
33:58.2 |
2:07.3 |
RowErg |
Hwt |
View workout
|
01/05/04 |
2,500m |
11:32.7 |
2:18.5 |
RowErg |
Hwt |
View workout
|
01/05/04 |
6,000m |
34:35.2 |
2:52.9 |
RowErg |
Hwt |
View workout
|
01/04/04 |
10,000m |
41:53.6 |
2:05.6 |
RowErg |
Hwt |
View workout
|
01/02/04 |
7,740m |
30:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
01/02/04 |
2,500m |
11:59.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
01/01/04 |
2,500m |
11:31.7 |
2:18.3 |
RowErg |
Hwt |
View workout
|
01/01/04 |
10,000m |
42:56.6 |
2:08.8 |
RowErg |
Hwt |
View workout
|
12/31/03 |
12,000m |
51:58.6 |
2:09.9 |
RowErg |
Hwt |
View workout
|
12/31/03 |
6,000m |
27:17.7 |
2:16.4 |
RowErg |
Hwt |
View workout
|
12/30/03 |
1,000m |
4:24.7 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/30/03 |
15,000m |
1:04:20.5 |
2:08.6 |
RowErg |
Hwt |
View workout
|
12/29/03 |
10,000m |
45:28.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
12/29/03 |
6,000m |
22:26.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|