Henry Eikenboom
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/16/04 |
7,500m |
33:13.5 |
2:12.9 |
RowErg |
Hwt |
View workout
|
03/15/04 |
12,500m |
1:05:22.0 |
2:36.8 |
RowErg |
Hwt |
View workout
|
03/14/04 |
7,500m |
34:44.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
03/14/04 |
4,000m |
17:13.8 |
2:09.2 |
RowErg |
Hwt |
View workout
|
03/13/04 |
5,000m |
23:44.6 |
2:22.4 |
RowErg |
Hwt |
View workout
|
03/13/04 |
5,000m |
23:18.5 |
2:19.8 |
RowErg |
Hwt |
View workout
|
03/12/04 |
2,500m |
11:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
03/10/04 |
10,000m |
45:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/08/04 |
10,000m |
49:59.1 |
2:29.9 |
RowErg |
Hwt |
View workout
|
03/07/04 |
12,513m |
1:00:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
03/06/04 |
10,000m |
38:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
03/04/04 |
12,000m |
56:39.1 |
2:21.6 |
RowErg |
Hwt |
View workout
|
03/03/04 |
1,250m |
5:25.3 |
2:10.1 |
RowErg |
Hwt |
View workout
|
03/03/04 |
1,000m |
4:13.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
03/03/04 |
6,000m |
27:41.2 |
2:18.4 |
RowErg |
Hwt |
View workout
|
03/03/04 |
4,000m |
17:44.4 |
2:13.0 |
RowErg |
Hwt |
View workout
|
03/01/04 |
1,000m |
4:51.7 |
2:25.8 |
RowErg |
Hwt |
View workout
|
03/01/04 |
8,000m |
33:16.2 |
2:04.7 |
RowErg |
Hwt |
View workout
|
02/29/04 |
1,253m |
6:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
02/29/04 |
14,881m |
1:00:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|