Henry Eikenboom
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/30/04 |
8,000m |
35:43.1 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/29/04 |
7,500m |
35:32.8 |
2:22.1 |
RowErg |
Hwt |
View workout
|
03/29/04 |
7,500m |
34:40.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
03/28/04 |
10,000m |
46:56.7 |
2:20.8 |
RowErg |
Hwt |
View workout
|
03/27/04 |
13,116m |
1:00:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
03/27/04 |
5,000m |
22:56.8 |
2:17.6 |
RowErg |
Hwt |
View workout
|
03/25/04 |
12,500m |
58:37.4 |
2:20.6 |
RowErg |
Hwt |
View workout
|
03/24/04 |
5,000m |
24:00.6 |
2:24.0 |
RowErg |
Hwt |
View workout
|
03/24/04 |
2,500m |
9:09.3 |
1:49.8 |
RowErg |
Hwt |
View workout
|
03/24/04 |
7,500m |
33:30.2 |
2:14.0 |
RowErg |
Hwt |
View workout
|
03/23/04 |
4,000m |
18:09.7 |
2:16.2 |
RowErg |
Hwt |
View workout
|
03/23/04 |
2,000m |
8:10.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
03/22/04 |
12,500m |
58:51.3 |
2:21.2 |
RowErg |
Hwt |
View workout
|
03/21/04 |
10,000m |
42:48.2 |
2:08.4 |
RowErg |
Hwt |
View workout
|
03/20/04 |
10,000m |
49:39.6 |
2:28.9 |
RowErg |
Hwt |
View workout
|
03/20/04 |
6,000m |
22:47.7 |
1:53.9 |
RowErg |
Hwt |
View workout
|
03/18/04 |
12,500m |
54:07.4 |
2:09.8 |
RowErg |
Hwt |
View workout
|
03/17/04 |
10,000m |
47:41.6 |
2:23.0 |
RowErg |
Hwt |
View workout
|
03/17/04 |
1,173m |
4:00.0 |
1:42.3 |
RowErg |
Hwt |
View workout
|
03/16/04 |
1,000m |
4:36.2 |
2:18.1 |
RowErg |
Hwt |
View workout
|