Henry Eikenboom
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/15/04 |
12,500m |
59:25.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
05/14/04 |
7,500m |
30:53.2 |
2:03.5 |
RowErg |
Hwt |
View workout
|
05/13/04 |
5,000m |
1:00:00.0 |
6:00.0 |
Water |
Hwt |
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|
05/12/04 |
10,000m |
43:57.1 |
2:11.8 |
RowErg |
Hwt |
View workout
|
05/12/04 |
5,067m |
20:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
05/11/04 |
8,000m |
33:31.9 |
2:05.7 |
RowErg |
Hwt |
View workout
|
05/10/04 |
17,500m |
1:18:51.6 |
2:15.1 |
RowErg |
Hwt |
View workout
|
05/09/04 |
12,500m |
55:42.8 |
2:13.7 |
RowErg |
Hwt |
View workout
|
05/08/04 |
12,500m |
1:10:48.1 |
2:49.9 |
RowErg |
Hwt |
View workout
|
05/08/04 |
16,000m |
1:10:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
05/07/04 |
7,003m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
05/06/04 |
3,500m |
45:00.0 |
6:25.7 |
Water |
Hwt |
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|
05/05/04 |
9,000m |
43:58.6 |
2:26.5 |
RowErg |
Hwt |
View workout
|
05/05/04 |
5,000m |
18:27.5 |
1:50.7 |
RowErg |
Hwt |
View workout
|
05/04/04 |
7,104m |
30:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
05/03/04 |
12,500m |
50:24.2 |
2:00.9 |
RowErg |
Hwt |
View workout
|
05/02/04 |
12,500m |
57:37.5 |
2:18.3 |
RowErg |
Hwt |
View workout
|
05/01/04 |
10,000m |
48:25.9 |
2:25.2 |
RowErg |
Hwt |
View workout
|
05/01/04 |
5,000m |
18:11.1 |
1:49.1 |
RowErg |
Hwt |
View workout
|
04/30/04 |
12,500m |
53:00.5 |
2:07.2 |
RowErg |
Hwt |
View workout
|