Henry Eikenboom
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/29/04 |
3,500m |
45:00.0 |
6:25.7 |
Water |
Hwt |
View workout
|
04/28/04 |
3,000m |
11:24.8 |
1:54.1 |
RowErg |
Hwt |
View workout
|
04/28/04 |
10,000m |
42:29.7 |
2:07.4 |
RowErg |
Hwt |
View workout
|
04/27/04 |
7,217m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
04/26/04 |
12,500m |
54:58.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
04/24/04 |
13,739m |
1:00:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
04/24/04 |
14,620m |
1:00:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
04/24/04 |
14,415m |
1:00:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
04/22/04 |
14,833m |
1:00:00.0 |
2:01.3 |
RowErg |
Hwt |
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|
04/21/04 |
2,500m |
20:00.0 |
4:00.0 |
Water |
Hwt |
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|
04/20/04 |
7,500m |
31:26.3 |
2:05.7 |
RowErg |
Hwt |
View workout
|
04/19/04 |
2,500m |
12:57.5 |
2:35.5 |
RowErg |
Hwt |
View workout
|
04/19/04 |
2,000m |
6:52.4 |
1:43.1 |
RowErg |
Hwt |
View workout
|
04/19/04 |
6,000m |
27:05.5 |
2:15.4 |
RowErg |
Hwt |
View workout
|
04/18/04 |
14,513m |
1:00:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
04/18/04 |
5,000m |
22:53.4 |
2:17.3 |
RowErg |
Hwt |
View workout
|
04/16/04 |
12,500m |
55:16.1 |
2:12.6 |
RowErg |
Hwt |
View workout
|
04/15/04 |
12,500m |
56:27.4 |
2:15.4 |
RowErg |
Hwt |
View workout
|
04/15/04 |
5,000m |
19:20.9 |
1:56.0 |
RowErg |
Hwt |
View workout
|
04/15/04 |
5,000m |
20:39.6 |
2:03.9 |
RowErg |
Hwt |
View workout
|