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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Henry Eikenboom

Log

Date Distance Time Pace Comments Action
11/11/24 6,609m 33:01.4 2:29.9 View workout
11/09/24 3,166m 15:00.0 2:22.1 View workout
11/09/24 3,051m 15:00.0 2:27.4 View workout
11/09/24 3,035m 15:00.0 2:28.2 View workout
11/08/24 4,156m 20:00.0 2:24.3 View workout
11/08/24 4,091m 20:00.0 2:26.6 View workout
11/07/24 750m 4:00.0 2:40.0

fishgame cooling down

 View workout
11/07/24 6,252m 30:00.0 2:23.9 View workout
11/06/24 6,319m 30:01.0 2:22.5 View workout
11/05/24 6,285m 30:00.5 2:23.2 View workout
11/04/24 6,218m 30:01.0 2:24.8 View workout
11/02/24 7,507m 37:10.5 2:28.5 View workout
11/01/24 6,136m 30:00.9 2:26.7 View workout
10/31/24 2,504m 12:31.1 2:29.9 View workout
10/31/24 2,207m 10:00.0 2:15.9

WOD 31 oktober

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10/30/24 1,007m 5:21.7 2:39.7

cooling down

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10/30/24 4,113m 20:00.0 2:25.8

WOD 30 oktober

 View workout
10/29/24 2,011m 10:14.7 2:32.8

Cooling down

 View workout
10/29/24 2,739m 13:00.0 2:22.3

WOD 29 oktober

 View workout
10/28/24 3,601m 17:30.0 2:25.7

WOD 28 oktober

 View workout