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Log

Date Workout Score Ave Comments Action
09/18/25 36:42 7,517m 2:26.5 View workout
09/17/25 30:00 6,235m 2:24.3 View workout
09/16/25 v4:00/2:00r...7 4,039m 2:21.1 View workout
09/11/25 v2500m/4:00r...5 7,500m 2:24.7 View workout
09/10/25 36:29 7,514m 2:25.7 View workout
09/08/25 v0:20/0:10r...8 706m 1:53.3 View workout
09/08/25 30:07 6,085m 2:28.5 View workout
09/05/25 30:05.0 6,397m 2:21.0

Hotel vd Valk Lent. TechnoGym apparaat

View workout
09/03/25 30:00 6,162m 2:26.0 View workout
09/02/25 v500m/2:00r...8 4,000m 2:18.1 View workout
09/01/25 10:05 2,021m 2:29.7 View workout
09/01/25 v0:20/0:10r...8 695m 1:55.1 View workout
09/01/25 20:08 4,130m 2:26.3 View workout
08/30/25 v1:00/1:00r...10 6,125m 2:26.9 View workout
08/28/25 30:00 6,119m 2:27.0 View workout
08/27/25 15:09 3,098m 2:26.7 View workout
08/27/25 v0:20/0:10r...8 689m 1:56.1 View workout
08/27/25 15:08 3,081m 2:27.4 View workout
08/26/25 3500m 16:39.4 2:22.7 View workout
08/26/25 v0:20/0:10r...24 1,946m 2:03.3

Tabata training 3X

 View workout
08/25/25 v0:45/0:45r...20 3,296m 2:16.5 View workout
08/22/25 v2:30/0:30r...10 5,241m 2:23.1 View workout
08/21/25 37:21 7,523m 2:28.9 View workout
08/20/25 2000m 9:57.6 2:29.4 View workout
08/20/25 v6:00/2:00r...6 3,044m 2:27.8 View workout