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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Henry Eikenboom

Log

Date Distance Time Pace Comments Action
10/23/24 2,008m 10:15.5 2:33.2 View workout
10/23/24 2,529m 12:00.0 2:22.3

WOD 23 oktober

 View workout
10/22/24 5,309m 25:25.1 2:23.6

WOD 22 oktober

 View workout
10/21/24 4,000m 19:25.1 2:25.6

WOD 21 oktober

 View workout
10/19/24 2,027m 10:21.1 2:33.2

cooling down

 View workout
10/19/24 3,000m 13:17.6 2:12.9

WOD 19 oktober

 View workout
10/18/24 834m 4:00.0 2:23.8

Fishgame 1740 pt

 View workout
10/18/24 3,000m 14:12.3 2:22.0

WOD 18 oktober

 View workout
10/17/24 5,268m 25:00.0 2:22.3

WOD 17 oktober + dumbells

 View workout
10/16/24 999m 4:46.2 2:23.2

cooling down

 View workout
10/16/24 3,932m 19:00.0 2:24.9

WOD 16 oktober

 View workout
10/15/24 1,500m 7:21.4 2:27.1 View workout
10/15/24 2,682m 13:02.3 2:25.8

WOD 15 oktober total 4454 m

 View workout
10/14/24 3,026m 15:01.1 2:28.8 View workout
10/14/24 3,157m 15:00.0 2:22.5

WOD 14 oktober

 View workout
10/12/24 780m 4:00.0 2:33.8

fishgame score 1365

 View workout
10/12/24 2,500m 12:20.7 2:28.1 View workout
10/12/24 3,219m 16:00.0 2:29.1

WOD 12 oktober

 View workout
10/11/24 2,000m 9:28.4 2:22.1 View workout
10/11/24 3,241m 15:00.0 2:18.8

WOD 11 oktober

 View workout