Henry Eikenboom
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/16/04 |
12,500m |
55:40.2 |
2:13.6 |
RowErg |
Hwt |
View workout
|
06/15/04 |
8,000m |
33:22.5 |
2:05.1 |
RowErg |
Hwt |
View workout
|
06/14/04 |
12,500m |
54:55.4 |
2:11.8 |
RowErg |
Hwt |
View workout
|
06/13/04 |
11,000m |
54:58.3 |
2:29.9 |
RowErg |
Hwt |
View workout
|
06/12/04 |
21,097m |
1:25:23.1 |
2:01.4 |
RowErg |
Hwt |
View workout
|
06/10/04 |
11,000m |
46:51.8 |
2:07.8 |
RowErg |
Hwt |
View workout
|
06/09/04 |
17,500m |
1:19:05.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
06/08/04 |
8,000m |
36:02.2 |
2:15.1 |
RowErg |
Hwt |
View workout
|
06/07/04 |
7,500m |
1:15:00.0 |
5:00.0 |
Water |
Hwt |
View workout
|
06/06/04 |
12,500m |
55:38.2 |
2:13.5 |
RowErg |
Hwt |
View workout
|
06/05/04 |
5,000m |
20:47.3 |
2:04.7 |
RowErg |
Hwt |
View workout
|
06/05/04 |
8,000m |
33:16.8 |
2:04.8 |
RowErg |
Hwt |
View workout
|
06/04/04 |
7,500m |
30:33.2 |
2:02.2 |
RowErg |
Hwt |
View workout
|
06/04/04 |
7,500m |
34:23.8 |
2:17.5 |
RowErg |
Hwt |
View workout
|
06/04/04 |
7,500m |
35:38.1 |
2:22.5 |
RowErg |
Hwt |
View workout
|
06/03/04 |
6,000m |
1:15:00.0 |
6:15.0 |
Water |
Hwt |
View workout
|
06/03/04 |
10,000m |
50:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
06/02/04 |
5,000m |
19:56.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
06/02/04 |
15,000m |
1:07:13.5 |
2:14.4 |
RowErg |
Hwt |
View workout
|
06/01/04 |
12,500m |
51:20.7 |
2:03.2 |
RowErg |
Hwt |
View workout
|