Henry Eikenboom
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/06/04 |
10,000m |
51:26.2 |
2:34.3 |
RowErg |
Hwt |
View workout
|
08/06/04 |
5,000m |
20:43.7 |
2:04.3 |
RowErg |
Hwt |
View workout
|
08/05/04 |
7,000m |
1:10:00.0 |
5:00.0 |
Water |
Hwt |
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|
08/05/04 |
12,500m |
58:25.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
08/04/04 |
15,000m |
1:04:28.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
08/03/04 |
12,500m |
53:36.8 |
2:08.6 |
RowErg |
Hwt |
View workout
|
08/02/04 |
4,995m |
1:00:00.0 |
6:00.3 |
Water |
Hwt |
View workout
|
08/02/04 |
2,500m |
9:42.5 |
1:56.5 |
RowErg |
Hwt |
View workout
|
08/02/04 |
5,000m |
22:29.5 |
2:14.9 |
RowErg |
Hwt |
View workout
|
08/01/04 |
15,000m |
1:04:01.9 |
2:08.0 |
RowErg |
Hwt |
View workout
|
07/31/04 |
15,000m |
1:04:56.7 |
2:09.8 |
RowErg |
Hwt |
View workout
|
07/30/04 |
10,000m |
41:02.7 |
2:03.1 |
RowErg |
Hwt |
View workout
|
07/30/04 |
5,000m |
19:43.4 |
1:58.3 |
RowErg |
Hwt |
View workout
|
07/29/04 |
8,000m |
38:05.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
07/29/04 |
2,000m |
7:13.4 |
1:48.3 |
RowErg |
Hwt |
View workout
|
07/29/04 |
5,000m |
23:50.5 |
2:23.0 |
RowErg |
Hwt |
View workout
|
07/28/04 |
4,200m |
1:30:00.0 |
10:42.8 |
Water |
Hwt |
View workout
|
07/28/04 |
5,000m |
23:47.2 |
2:22.7 |
RowErg |
Hwt |
View workout
|
07/27/04 |
5,000m |
22:57.7 |
2:17.7 |
RowErg |
Hwt |
View workout
|
07/27/04 |
3,000m |
13:50.4 |
2:18.4 |
RowErg |
Hwt |
View workout
|