Henry Eikenboom

Log

Date Distance Time Pace Comments Action
08/06/04 10,000m 51:26.2 2:34.3

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08/06/04 5,000m 20:43.7 2:04.3

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08/05/04 7,000m 1:10:00.0 5:00.0 View workout
08/05/04 12,500m 58:25.0 2:20.2

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08/04/04 15,000m 1:04:28.9 2:08.9

Fitness Circuit

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08/03/04 12,500m 53:36.8 2:08.6

none

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08/02/04 4,995m 1:00:00.0 6:00.3 View workout
08/02/04 2,500m 9:42.5 1:56.5 View workout
08/02/04 5,000m 22:29.5 2:14.9 View workout
08/01/04 15,000m 1:04:01.9 2:08.0

none

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07/31/04 15,000m 1:04:56.7 2:09.8

Fitness Circuit

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07/30/04 10,000m 41:02.7 2:03.1

none

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07/30/04 5,000m 19:43.4 1:58.3

none

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07/29/04 8,000m 38:05.0 2:22.8

none

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07/29/04 2,000m 7:13.4 1:48.3 View workout
07/29/04 5,000m 23:50.5 2:23.0 View workout
07/28/04 4,200m 1:30:00.0 10:42.8

Afroeien C brevet

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07/28/04 5,000m 23:47.2 2:22.7 View workout
07/27/04 5,000m 22:57.7 2:17.7 View workout
07/27/04 3,000m 13:50.4 2:18.4 View workout