Henry Eikenboom
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/13/04 |
8,000m |
36:44.7 |
2:17.7 |
RowErg |
Hwt |
View workout
|
09/13/04 |
7,500m |
30:48.1 |
2:03.2 |
RowErg |
Hwt |
View workout
|
09/12/04 |
2,000m |
8:58.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
09/11/04 |
12,500m |
54:48.4 |
2:11.5 |
RowErg |
Hwt |
View workout
|
09/11/04 |
10,000m |
46:42.9 |
2:20.1 |
RowErg |
Hwt |
View workout
|
09/10/04 |
15,000m |
1:04:12.1 |
2:08.4 |
RowErg |
Hwt |
View workout
|
09/08/04 |
12,500m |
51:22.7 |
2:03.3 |
RowErg |
Hwt |
View workout
|
09/06/04 |
5,100m |
45:00.0 |
4:24.7 |
Water |
Hwt |
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|
09/05/04 |
10,000m |
42:46.0 |
2:08.3 |
RowErg |
Hwt |
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|
09/04/04 |
12,500m |
55:47.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|
09/02/04 |
6,875m |
45:00.0 |
3:16.3 |
Water |
Hwt |
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|
09/01/04 |
15,000m |
1:07:03.6 |
2:14.1 |
RowErg |
Hwt |
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|
08/30/04 |
2,515m |
10:43.5 |
2:07.9 |
RowErg |
Hwt |
View workout
|
08/30/04 |
15,000m |
1:13:11.9 |
2:26.3 |
RowErg |
Hwt |
View workout
|
08/29/04 |
15,000m |
1:05:22.6 |
2:10.7 |
RowErg |
Hwt |
View workout
|
08/28/04 |
17,500m |
1:17:43.2 |
2:13.2 |
RowErg |
Hwt |
View workout
|
08/27/04 |
8,000m |
30:54.5 |
1:55.9 |
RowErg |
Hwt |
View workout
|
08/26/04 |
6,875m |
55:00.0 |
4:00.0 |
Water |
Hwt |
View workout
|
08/25/04 |
15,000m |
1:02:24.6 |
2:04.8 |
RowErg |
Hwt |
View workout
|
08/23/04 |
15,000m |
1:05:36.3 |
2:11.2 |
RowErg |
Hwt |
View workout
|