Henry Eikenboom

Log

Date Distance Time Pace Comments Action
09/13/04 8,000m 36:44.7 2:17.7

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09/13/04 7,500m 30:48.1 2:03.2

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09/12/04 2,000m 8:58.0 2:14.5 View workout
09/11/04 12,500m 54:48.4 2:11.5

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09/11/04 10,000m 46:42.9 2:20.1

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09/10/04 15,000m 1:04:12.1 2:08.4

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09/08/04 12,500m 51:22.7 2:03.3

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09/06/04 5,100m 45:00.0 4:24.7 View workout
09/05/04 10,000m 42:46.0 2:08.3

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09/04/04 12,500m 55:47.9 2:13.9

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09/02/04 6,875m 45:00.0 3:16.3 View workout
09/01/04 15,000m 1:07:03.6 2:14.1

Fitness circuit

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08/30/04 2,515m 10:43.5 2:07.9 View workout
08/30/04 15,000m 1:13:11.9 2:26.3

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08/29/04 15,000m 1:05:22.6 2:10.7

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08/28/04 17,500m 1:17:43.2 2:13.2

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08/27/04 8,000m 30:54.5 1:55.9

none

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08/26/04 6,875m 55:00.0 4:00.0 View workout
08/25/04 15,000m 1:02:24.6 2:04.8

none

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08/23/04 15,000m 1:05:36.3 2:11.2

Fitness Circuit

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