Henry Eikenboom
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/18/04 |
10,000m |
39:14.3 |
1:57.7 |
RowErg |
Hwt |
View workout
|
10/17/04 |
2,500m |
12:00.5 |
2:24.1 |
RowErg |
Hwt |
View workout
|
10/17/04 |
15,000m |
1:02:45.3 |
2:05.5 |
RowErg |
Hwt |
View workout
|
10/16/04 |
12,500m |
54:09.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
10/15/04 |
10,000m |
41:43.5 |
2:05.1 |
RowErg |
Hwt |
View workout
|
10/14/04 |
10,000m |
39:14.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
10/13/04 |
5,000m |
18:47.4 |
1:52.7 |
RowErg |
Hwt |
View workout
|
10/12/04 |
11,000m |
46:27.6 |
2:06.7 |
RowErg |
Hwt |
View workout
|
10/11/04 |
15,000m |
1:06:30.4 |
2:13.0 |
RowErg |
Hwt |
View workout
|
10/10/04 |
6,200m |
55:00.0 |
4:26.1 |
Water |
Hwt |
View workout
|
10/10/04 |
7,500m |
35:24.9 |
2:21.6 |
RowErg |
Hwt |
View workout
|
10/09/04 |
7,571m |
30:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
10/08/04 |
12,500m |
49:27.2 |
1:58.6 |
RowErg |
Hwt |
View workout
|
10/07/04 |
8,017m |
38:15.8 |
2:23.1 |
RowErg |
Hwt |
View workout
|
10/06/04 |
7,500m |
34:13.2 |
2:16.8 |
RowErg |
Hwt |
View workout
|
10/06/04 |
1,000m |
4:32.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
10/06/04 |
2,500m |
9:40.7 |
1:56.1 |
RowErg |
Hwt |
View workout
|
10/06/04 |
4,000m |
17:11.2 |
2:08.9 |
RowErg |
Hwt |
View workout
|
10/05/04 |
15,000m |
1:07:13.6 |
2:14.4 |
RowErg |
Hwt |
View workout
|
10/04/04 |
7,500m |
32:59.4 |
2:11.9 |
RowErg |
Hwt |
View workout
|