Henry Eikenboom
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/04 |
6,000m |
26:28.6 |
2:12.3 |
RowErg |
Hwt |
View workout
|
11/28/04 |
11,000m |
43:54.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/27/04 |
17,500m |
1:31:44.9 |
2:37.2 |
RowErg |
Hwt |
View workout
|
11/25/04 |
11,000m |
48:25.6 |
2:12.0 |
RowErg |
Hwt |
View workout
|
11/24/04 |
12,500m |
55:21.3 |
2:12.8 |
RowErg |
Hwt |
View workout
|
11/23/04 |
5,000m |
22:22.7 |
2:14.2 |
RowErg |
Hwt |
View workout
|
11/23/04 |
7,500m |
29:43.5 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/22/04 |
12,500m |
55:21.9 |
2:12.8 |
RowErg |
Hwt |
View workout
|
11/21/04 |
11,000m |
49:30.3 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/20/04 |
15,000m |
1:09:04.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
11/20/04 |
5,000m |
20:57.1 |
2:05.7 |
RowErg |
Hwt |
View workout
|
11/18/04 |
10,000m |
45:54.5 |
2:17.7 |
RowErg |
Hwt |
View workout
|
11/17/04 |
12,500m |
54:15.4 |
2:10.2 |
RowErg |
Hwt |
View workout
|
11/16/04 |
12,500m |
57:59.5 |
2:19.1 |
RowErg |
Hwt |
View workout
|
11/15/04 |
11,000m |
44:48.1 |
2:02.1 |
RowErg |
Hwt |
View workout
|
11/14/04 |
11,000m |
51:01.1 |
2:19.1 |
RowErg |
Hwt |
View workout
|
11/13/04 |
21,097m |
1:24:50.5 |
2:00.6 |
RowErg |
Hwt |
View workout
|
11/10/04 |
15,000m |
1:04:59.1 |
2:09.9 |
RowErg |
Hwt |
View workout
|
11/08/04 |
15,000m |
1:06:45.2 |
2:13.5 |
RowErg |
Hwt |
View workout
|
11/07/04 |
19,250m |
1:45:00.0 |
2:43.6 |
Water |
Hwt |
View workout
|