Henry Eikenboom
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/29/05 |
1,000m |
4:33.2 |
2:16.6 |
RowErg |
Hwt |
View workout
|
01/29/05 |
1,000m |
4:37.1 |
2:18.5 |
RowErg |
Hwt |
View workout
|
01/28/05 |
12,500m |
52:42.3 |
2:06.4 |
RowErg |
Hwt |
View workout
|
01/26/05 |
15,000m |
1:17:01.5 |
2:34.0 |
RowErg |
Hwt |
View workout
|
01/25/05 |
15,000m |
1:02:38.8 |
2:05.2 |
RowErg |
Hwt |
View workout
|
01/24/05 |
12,500m |
51:20.6 |
2:03.2 |
RowErg |
Hwt |
View workout
|
01/23/05 |
11,000m |
52:32.8 |
2:23.3 |
RowErg |
Hwt |
View workout
|
01/22/05 |
12,500m |
57:18.8 |
2:17.5 |
RowErg |
Hwt |
View workout
|
01/22/05 |
12,500m |
53:52.4 |
2:09.2 |
RowErg |
Hwt |
View workout
|
01/20/05 |
10,000m |
43:43.7 |
2:11.1 |
RowErg |
Hwt |
View workout
|
01/19/05 |
15,000m |
1:11:10.5 |
2:22.3 |
RowErg |
Hwt |
View workout
|
01/18/05 |
15,000m |
1:06:58.2 |
2:13.9 |
RowErg |
Hwt |
View workout
|
01/17/05 |
10,000m |
46:14.1 |
2:18.7 |
RowErg |
Hwt |
View workout
|
01/17/05 |
7,500m |
33:10.9 |
2:12.7 |
RowErg |
Hwt |
View workout
|
01/15/05 |
12,500m |
57:28.8 |
2:17.9 |
RowErg |
Hwt |
View workout
|
01/14/05 |
11,000m |
46:59.6 |
2:08.1 |
RowErg |
Hwt |
View workout
|
01/13/05 |
7,500m |
31:19.6 |
2:05.3 |
RowErg |
Hwt |
View workout
|
01/12/05 |
20,000m |
1:32:23.5 |
2:18.5 |
RowErg |
Hwt |
View workout
|
01/11/05 |
15,000m |
1:12:18.1 |
2:24.6 |
RowErg |
Hwt |
View workout
|
01/10/05 |
12,500m |
55:23.5 |
2:12.9 |
RowErg |
Hwt |
View workout
|