Henry Eikenboom
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/25/05 |
7,641m |
30:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
03/23/05 |
11,000m |
1:05:00.0 |
2:57.2 |
Water |
Hwt |
View workout
|
03/23/05 |
6,000m |
22:19.2 |
1:51.6 |
RowErg |
Hwt |
View workout
|
03/22/05 |
12,500m |
57:12.1 |
2:17.2 |
RowErg |
Hwt |
View workout
|
03/21/05 |
17,500m |
1:23:43.3 |
2:23.5 |
RowErg |
Hwt |
View workout
|
03/20/05 |
12,000m |
1:15:00.0 |
3:07.5 |
Water |
Hwt |
View workout
|
03/19/05 |
15,000m |
1:05:21.2 |
2:10.7 |
RowErg |
Hwt |
View workout
|
03/18/05 |
12,500m |
53:50.5 |
2:09.2 |
RowErg |
Hwt |
View workout
|
03/16/05 |
15,000m |
1:15:46.3 |
2:31.5 |
RowErg |
Hwt |
View workout
|
03/15/05 |
15,000m |
1:06:11.8 |
2:12.3 |
RowErg |
Hwt |
View workout
|
03/14/05 |
12,500m |
55:27.4 |
2:13.0 |
RowErg |
Hwt |
View workout
|
03/13/05 |
11,000m |
46:52.6 |
2:07.8 |
RowErg |
Hwt |
View workout
|
03/12/05 |
15,000m |
1:06:07.5 |
2:12.2 |
RowErg |
Hwt |
View workout
|
03/11/05 |
11,000m |
44:35.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
03/09/05 |
15,000m |
1:13:43.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
03/08/05 |
17,500m |
1:19:48.8 |
2:16.8 |
RowErg |
Hwt |
View workout
|
03/07/05 |
21,097m |
1:33:42.4 |
2:13.2 |
RowErg |
Hwt |
View workout
|
03/05/05 |
8,000m |
35:04.8 |
2:11.5 |
RowErg |
Hwt |
View workout
|
03/05/05 |
2,000m |
8:12.1 |
2:03.0 |
RowErg |
Hwt |
View workout
|
03/05/05 |
10,000m |
39:36.7 |
1:58.8 |
RowErg |
Hwt |
View workout
|