Concept2 Logbook | Log for Henry Eikenboom

Henry Eikenboom

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/10/05	2,500m	12:55.9	2:35.1	RowErg	Hwt	none	View workout
04/10/05	10,000m	39:24.2	1:58.2	RowErg	Hwt	none	View workout
04/09/05	15,000m	1:02:00.9	2:04.0	RowErg	Hwt	none	View workout
04/09/05	1,000m	3:38.0	1:49.0	RowErg	Hwt	none	View workout
04/08/05	7,500m	30:36.5	2:02.4	RowErg	Hwt	none	View workout
04/07/05	2,766m	10:00.0	1:48.4	RowErg	Hwt	none	View workout
04/07/05	5,000m	20:21.4	2:02.1	RowErg	Hwt	none	View workout
04/06/05	11,000m	54:59.5	2:29.9	RowErg	Hwt	none	View workout
04/05/05	10,000m	47:04.9	2:21.2	RowErg	Hwt	none	View workout
04/04/05	5,000m	19:26.4	1:56.6	RowErg	Hwt	none	View workout
04/04/05	2,500m	12:30.2	2:30.0	RowErg	Hwt	none	View workout
04/03/05	42,195m	3:04:40.2	2:11.2	RowErg	Hwt	none	View workout
04/01/05	12,500m	54:44.6	2:11.3	RowErg	Hwt	none	View workout
03/31/05	10,000m	43:51.6	2:11.5	RowErg	Hwt	none	View workout
03/30/05	15,000m	1:04:32.5	2:09.0	RowErg	Hwt	none	View workout
03/29/05	8,000m	34:16.5	2:08.5	RowErg	Hwt	none	View workout
03/29/05	10,000m	55:00.0	2:45.0	Water	Hwt	none	View workout
03/28/05	17,500m	1:22:58.0	2:22.2	RowErg	Hwt	none	View workout
03/27/05	12,500m	56:59.4	2:16.7	RowErg	Hwt	none	View workout
03/26/05	13,000m	57:36.1	2:12.9	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts