Concept2 Logbook | Log for Henry Eikenboom

Henry Eikenboom

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/04/05	15,000m	1:05:16.1	2:10.5	RowErg	Hwt	none	View workout
03/02/05	15,000m	1:05:41.1	2:11.3	RowErg	Hwt	none	View workout
03/01/05	10,000m	44:45.7	2:14.2	RowErg	Hwt	none	View workout
02/28/05	15,000m	1:15:32.8	2:31.0	RowErg	Hwt	none	View workout
02/27/05	5,195m	17:50.9	1:43.0	RowErg	Hwt		View workout
02/26/05	100m	0:29.1	2:25.5	RowErg	Hwt	none	View workout
02/26/05	15,205m	1:15:33.0	2:29.0	RowErg	Lwt	none	View workout
02/25/05	7,500m	33:10.8	2:12.7	RowErg	Hwt	none	View workout
02/23/05	500m	2:08.6	2:08.6	RowErg	Hwt	none	View workout
02/23/05	100m	0:21.8	1:49.0	RowErg	Hwt	none	View workout
02/23/05	13,519m	1:00:00.0	2:13.1	RowErg	Hwt	none	View workout
02/22/05	14,709m	1:00:51.8	2:04.1	RowErg	Lwt	none	View workout
02/21/05	5,824m	25:00.0	2:08.7	RowErg	Hwt	none	View workout
02/21/05	6,800m	30:00.0	2:12.3	RowErg	Hwt	none	View workout
02/20/05	12,500m	55:35.3	2:13.4	RowErg	Hwt	none	View workout
02/20/05	100m	0:33.9	2:49.5	RowErg	Hwt	none	View workout
02/20/05	2,090m	11:00.1	2:37.9	RowErg	Hwt	none	View workout
02/19/05	500m	2:20.0	2:20.0	RowErg	Hwt	none	View workout
02/19/05	500m	2:00.0	2:00.0	RowErg	Hwt	none	View workout
02/19/05	15,000m	1:02:08.4	2:04.2	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts