Henry Eikenboom
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/22/04 |
15,000m |
1:04:25.1 |
2:08.8 |
RowErg |
Hwt |
View workout
|
08/21/04 |
15,000m |
1:05:22.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
08/19/04 |
13,163m |
1:00:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
08/17/04 |
12,500m |
50:47.6 |
2:01.9 |
RowErg |
Hwt |
View workout
|
08/16/04 |
15,000m |
1:05:58.7 |
2:11.9 |
RowErg |
Hwt |
View workout
|
08/15/04 |
12,200m |
1:30:00.0 |
3:41.3 |
Water |
Hwt |
View workout
|
08/14/04 |
15,000m |
1:06:18.8 |
2:12.6 |
RowErg |
Hwt |
View workout
|
08/13/04 |
12,500m |
59:53.9 |
2:23.7 |
RowErg |
Hwt |
View workout
|
08/12/04 |
11,250m |
1:30:00.0 |
4:00.0 |
Water |
Hwt |
View workout
|
08/12/04 |
6,000m |
28:26.6 |
2:22.2 |
RowErg |
Hwt |
View workout
|
08/12/04 |
1,000m |
3:16.3 |
1:38.1 |
RowErg |
Hwt |
View workout
|
08/12/04 |
500m |
2:16.2 |
2:16.2 |
RowErg |
Hwt |
View workout
|
08/11/04 |
15,000m |
1:05:34.5 |
2:11.1 |
RowErg |
Hwt |
View workout
|
08/10/04 |
12,500m |
54:29.1 |
2:10.7 |
RowErg |
Hwt |
View workout
|
08/10/04 |
500m |
2:14.4 |
2:14.4 |
RowErg |
Hwt |
View workout
|
08/10/04 |
500m |
1:31.9 |
1:31.9 |
RowErg |
Hwt |
View workout
|
08/09/04 |
15,000m |
1:05:27.3 |
2:10.9 |
RowErg |
Hwt |
View workout
|
08/07/04 |
500m |
2:20.2 |
2:20.2 |
RowErg |
Hwt |
View workout
|
08/07/04 |
500m |
2:03.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
08/07/04 |
15,000m |
1:06:46.4 |
2:13.5 |
RowErg |
Hwt |
View workout
|