Henry Eikenboom

Log

Date Distance Time Pace Comments Action
08/22/04 15,000m 1:04:25.1 2:08.8

none

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08/21/04 15,000m 1:05:22.0 2:10.7

none

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08/19/04 13,163m 1:00:00.0 2:16.7 View workout
08/17/04 12,500m 50:47.6 2:01.9

none

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08/16/04 15,000m 1:05:58.7 2:11.9

Fitness Circuit

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08/15/04 12,200m 1:30:00.0 3:41.3 View workout
08/14/04 15,000m 1:06:18.8 2:12.6

Fitness Circuit

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08/13/04 12,500m 59:53.9 2:23.7

none

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08/12/04 11,250m 1:30:00.0 4:00.0 View workout
08/12/04 6,000m 28:26.6 2:22.2

none

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08/12/04 1,000m 3:16.3 1:38.1

none

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08/12/04 500m 2:16.2 2:16.2 View workout
08/11/04 15,000m 1:05:34.5 2:11.1

Fitness Circuit

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08/10/04 12,500m 54:29.1 2:10.7

none

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08/10/04 500m 2:14.4 2:14.4 View workout
08/10/04 500m 1:31.9 1:31.9

none

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08/09/04 15,000m 1:05:27.3 2:10.9

Fitness Circuit

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08/07/04 500m 2:20.2 2:20.2 View workout
08/07/04 500m 2:03.9 2:03.9

none

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08/07/04 15,000m 1:06:46.4 2:13.5

Fitness Circuit

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