Henry Eikenboom
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/04 |
5,000m |
22:15.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
01/20/04 |
4,000m |
20:10.8 |
2:31.3 |
RowErg |
Hwt |
View workout
|
01/19/04 |
12,500m |
50:37.4 |
2:01.4 |
RowErg |
Hwt |
View workout
|
01/18/04 |
10,000m |
41:36.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
01/17/04 |
1,000m |
3:39.7 |
1:49.8 |
RowErg |
Hwt |
View workout
|
01/17/04 |
10,000m |
45:37.6 |
2:16.8 |
RowErg |
Hwt |
View workout
|
01/17/04 |
7,500m |
30:15.3 |
2:01.0 |
RowErg |
Hwt |
View workout
|
01/16/04 |
7,500m |
33:23.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
01/15/04 |
2,000m |
7:57.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
01/15/04 |
8,000m |
34:56.3 |
2:11.0 |
RowErg |
Hwt |
View workout
|
01/14/04 |
5,000m |
23:38.4 |
2:21.8 |
RowErg |
Hwt |
View workout
|
01/14/04 |
7,500m |
31:21.8 |
2:05.4 |
RowErg |
Hwt |
View workout
|
01/13/04 |
2,500m |
11:20.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
01/13/04 |
5,000m |
18:55.4 |
1:53.5 |
RowErg |
Hwt |
View workout
|
01/12/04 |
10,000m |
43:18.3 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/12/04 |
5,000m |
21:19.6 |
2:07.9 |
RowErg |
Hwt |
View workout
|
01/12/04 |
1,000m |
4:47.3 |
2:23.6 |
RowErg |
Hwt |
View workout
|
01/11/04 |
7,113m |
30:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
01/10/04 |
10,000m |
41:52.9 |
2:05.6 |
RowErg |
Hwt |
View workout
|
01/09/04 |
7,500m |
37:32.1 |
2:30.1 |
RowErg |
Hwt |
View workout
|