Concept2 Logbook | Log for Henry Eikenboom

Henry Eikenboom

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/16/08	465m	2:00.0	2:09.0	RowErg	Hwt	none	View workout
05/16/08	409m	2:00.0	2:26.6	RowErg	Hwt	none	View workout
05/16/08	4,301m	20:00.0	2:19.5	RowErg	Hwt	none	View workout
05/15/08	517m	2:00.0	1:56.0	RowErg	Hwt	none	View workout
05/15/08	412m	2:00.0	2:25.6	RowErg	Hwt	none	View workout
05/15/08	4,314m	20:00.0	2:19.0	RowErg	Hwt	none	View workout
05/14/08	406m	2:00.0	2:27.7	RowErg	Hwt	none	View workout
05/14/08	411m	2:00.0	2:25.9	RowErg	Hwt	none	View workout
05/14/08	5,390m	25:00.0	2:19.1	RowErg	Hwt	none	View workout
05/13/08	414m	2:00.0	2:24.9	RowErg	Hwt	none	View workout
05/13/08	416m	2:00.0	2:24.2	RowErg	Hwt	none	View workout
05/08/08	4,424m	20:00.0	2:15.6	RowErg	Hwt	none	View workout
05/08/08	492m	2:00.0	2:01.9	RowErg	Hwt	none	View workout
05/08/08	411m	2:00.0	2:25.9	RowErg	Hwt	none	View workout
05/08/08	3,215m	15:00.0	2:19.9	RowErg	Hwt	none	View workout
05/05/08	4,000m	19:25.8	2:25.7	RowErg	Hwt	none	View workout
05/01/08	3,000m	14:23.1	2:23.8	RowErg	Hwt	none	View workout
04/29/08	2,000m	9:25.4	2:21.3	RowErg	Hwt	none	View workout
04/29/08	500m	2:29.9	2:29.9	RowErg	Hwt	none	View workout
04/29/08	500m	2:10.6	2:10.6	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts