Henry Eikenboom
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/11/09 |
6,356m |
30:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
09/08/09 |
2,000m |
9:14.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
09/08/09 |
2,000m |
8:49.1 |
2:12.2 |
RowErg |
Hwt |
View workout
|
09/08/09 |
2,007m |
9:31.8 |
2:22.4 |
RowErg |
Hwt |
View workout
|
09/07/09 |
6,367m |
30:02.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
09/04/09 |
5,132m |
31:38.8 |
3:04.9 |
RowErg |
Hwt |
View workout
|
09/03/09 |
1,032m |
6:30.3 |
3:09.0 |
RowErg |
Hwt |
View workout
|
09/03/09 |
917m |
4:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
09/03/09 |
5,003m |
23:56.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
09/01/09 |
1,000m |
4:22.9 |
2:11.4 |
RowErg |
Hwt |
View workout
|
09/01/09 |
967m |
4:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
09/01/09 |
917m |
4:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
09/01/09 |
4,012m |
19:33.8 |
2:26.2 |
RowErg |
Hwt |
View workout
|
08/31/09 |
888m |
4:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
08/31/09 |
5,016m |
24:15.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
08/29/09 |
500m |
2:43.4 |
2:43.4 |
RowErg |
Hwt |
View workout
|
08/29/09 |
7,517m |
35:18.9 |
2:20.9 |
RowErg |
Hwt |
View workout
|
08/27/09 |
875m |
4:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
08/27/09 |
6,198m |
30:05.6 |
2:25.6 |
RowErg |
Hwt |
View workout
|
08/25/09 |
3,000m |
14:37.4 |
2:26.2 |
RowErg |
Hwt |
View workout
|