Henry Eikenboom

Log

Date Distance Time Pace Comments Action
10/09/09 6,512m 30:13.4 2:19.2

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10/02/09 5,013m 23:24.3 2:20.0

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10/01/09 7,503m 34:22.0 2:17.4

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09/29/09 6,000m 26:54.7 2:14.5

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09/28/09 6,560m 30:02.3 2:17.3

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09/25/09 2,500m 11:21.4 2:16.2

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09/25/09 2,500m 11:35.6 2:19.1

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09/25/09 2,500m 11:06.7 2:13.3

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09/24/09 3,000m 13:33.7 2:15.6

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09/24/09 3,000m 13:35.6 2:15.9

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09/22/09 6,521m 30:01.3 2:18.1

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09/21/09 2,081m 10:07.9 2:26.0

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09/21/09 2,000m 8:29.3 2:07.3

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09/21/09 2,202m 10:00.0 2:16.2

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09/19/09 5,005m 23:35.1 2:21.3

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09/18/09 5,000m 21:55.4 2:11.5

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09/17/09 1,500m 7:30.2 2:30.0

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09/17/09 6,593m 30:00.0 2:16.5 View workout
09/15/09 6,000m 27:26.1 2:17.1

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09/11/09 2,031m 13:31.4 3:19.7

4*500 1 min peace

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