Henry Eikenboom
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/30/09 |
1,100m |
4:44.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/30/09 |
5,008m |
22:57.9 |
2:17.5 |
RowErg |
Hwt |
View workout
|
10/29/09 |
10,000m |
45:48.5 |
2:17.4 |
RowErg |
Hwt |
View workout
|
10/27/09 |
2,510m |
11:41.1 |
2:19.6 |
RowErg |
Hwt |
View workout
|
10/27/09 |
2,525m |
11:07.4 |
2:12.1 |
RowErg |
Hwt |
View workout
|
10/27/09 |
2,514m |
11:31.3 |
2:17.4 |
RowErg |
Hwt |
View workout
|
10/26/09 |
10,000m |
46:43.1 |
2:20.1 |
RowErg |
Hwt |
View workout
|
10/24/09 |
6,681m |
30:04.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/22/09 |
7,510m |
34:47.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
10/20/09 |
6,526m |
30:04.5 |
2:18.2 |
RowErg |
Hwt |
View workout
|
10/19/09 |
6,782m |
30:02.0 |
2:12.8 |
RowErg |
Hwt |
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|
10/16/09 |
6,442m |
29:59.3 |
2:19.6 |
RowErg |
Hwt |
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|
10/15/09 |
7,500m |
33:36.5 |
2:14.4 |
RowErg |
Hwt |
View workout
|
10/13/09 |
945m |
4:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
10/13/09 |
929m |
4:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
10/13/09 |
5,000m |
22:50.6 |
2:17.0 |
RowErg |
Hwt |
View workout
|
10/12/09 |
1,000m |
4:45.8 |
2:22.9 |
RowErg |
Hwt |
View workout
|
10/12/09 |
1,000m |
4:37.5 |
2:18.7 |
RowErg |
Hwt |
View workout
|
10/12/09 |
1,000m |
4:37.8 |
2:18.9 |
RowErg |
Hwt |
View workout
|
10/12/09 |
3,306m |
15:01.8 |
2:16.3 |
RowErg |
Hwt |
View workout
|