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Log

Date Workout Score Ave Comments Action
08/26/10 30:02.5 6,428m 2:20.2

none

 View workout
08/25/10 4:58.0 1,000m 2:29.0

cooling down

 View workout
08/25/10 22:35.1 5,000m 2:15.5

2/1,5/1/0,5/3r

 View workout
08/24/10 4:50.2 1,000m 2:25.1

cooling down

 View workout
08/24/10 23:15.0 5,000m 2:19.5 View workout
08/23/10 22:43.1 5,000m 2:16.3

2/1,5/1/0,5/3r

 View workout
08/22/10 4:59.9 1,000m 2:29.9

cooling down

 View workout
08/22/10 9:10.1 2,000m 2:17.5

2*1000/2r

 View workout
08/22/10 13:52.9 3,000m 2:18.8 View workout
08/21/10 24:17.3 5,000m 2:25.7 View workout
08/21/10 6:00.0 1,296m 2:18.8 View workout
08/20/10 5:03.4 1,000m 2:31.7

cooling down

 View workout
08/20/10 23:17.3 5,000m 2:19.7

5*1000/2r

 View workout
08/19/10 23:18.2 5,000m 2:19.8

5*1000/2r

 View workout
08/18/10 22:57.8 5,000m 2:17.7

10*500/1r

 View workout
08/17/10 2:20.1 500m 2:20.1 View workout
08/17/10 4:49.6 1,000m 2:24.8 View workout
08/17/10 11:40.0 2,513m 2:19.2 View workout
05/26/10 22:41.2 5,000m 2:16.1 View workout
05/25/10 22:55.0 5,000m 2:17.5 View workout
05/24/10 22:46.7 5,000m 2:16.6 View workout
05/17/10 23:35.3 5,000m 2:21.5 View workout
05/06/10 22:53.7 5,000m 2:17.3 View workout
05/05/10 22:32.0 5,000m 2:15.2 View workout
05/04/10 22:50.9 5,000m 2:17.0 View workout