Concept2 Logbook | Log for Henry Eikenboom

Henry Eikenboom

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/07/08	5,000m	23:54.7	2:23.4	RowErg	Hwt	Mobile	View workout
01/02/08	5,000m	22:48.2	2:16.8	RowErg	Hwt	mobile	View workout
12/19/07	5,000m	22:23.9	2:14.3	RowErg	Hwt		View workout
12/17/07	5,000m	23:10.5	2:19.0	RowErg	Hwt	none	View workout
11/12/07	5,000m	22:22.3	2:14.2	RowErg	Hwt		View workout
10/20/07	1,000m	4:57.4	2:28.7	RowErg	Hwt	none	View workout
10/20/07	5,000m	22:05.3	2:12.5	RowErg	Hwt	none	View workout
10/16/07	1,000m	4:44.8	2:22.4	RowErg	Hwt	none	View workout
10/16/07	5,000m	22:31.7	2:15.1	RowErg	Hwt	none	View workout
10/13/07	5,000m	22:14.3	2:13.4	RowErg	Hwt		View workout
09/15/07	5,000m	21:46.2	2:10.6	RowErg	Hwt	none	View workout
09/11/07	384m	3:42.0	4:49.0	RowErg	Hwt	none	View workout
09/11/07	5,000m	22:54.5	2:17.4	RowErg	Hwt	none	View workout
08/28/07	7,500m	34:37.4	2:18.4	RowErg	Hwt	none	View workout
08/21/07	7,500m	33:54.4	2:15.6	RowErg	Hwt	none	View workout
08/17/07	7,500m	33:07.2	2:12.4	RowErg	Hwt	none	View workout
08/12/07	13,068m	1:00:00.9	2:17.7	RowErg	Hwt	none	View workout
08/09/07	1,000m	4:25.2	2:12.6	RowErg	Hwt	none	View workout
08/09/07	6,000m	27:20.2	2:16.6	RowErg	Hwt	none	View workout
08/08/07	7,500m	34:00.6	2:16.0	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts