Concept2 Logbook | Log for Henry Eikenboom

Henry Eikenboom

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/21/07	6,547m	30:00.0	2:17.4	RowErg	Hwt	none	View workout
05/17/07	12,500m	57:21.4	2:17.6	RowErg	Hwt	none	View workout
05/11/07	6,548m	30:00.0	2:17.4	RowErg	Hwt	none	View workout
05/10/07	6,605m	30:00.0	2:16.2	RowErg	Hwt	none	View workout
05/09/07	6,850m	30:00.0	2:11.3	RowErg	Hwt	none	View workout
05/08/07	6,645m	30:00.0	2:15.4	RowErg	Hwt	none	View workout
05/07/07	6,764m	30:00.0	2:13.0	RowErg	Hwt	none	View workout
05/05/07	12,500m	1:15:00.0	3:00.0	Water	Hwt		View workout
05/03/07	6,668m	30:00.0	2:14.9	RowErg	Hwt	none	View workout
05/02/07	6,785m	30:00.0	2:12.6	RowErg	Hwt	none	View workout
05/01/07	5,000m	21:44.3	2:10.4	RowErg	Hwt	none	View workout
04/29/07	9,000m	1:00:00.0	3:20.0	Water	Hwt		View workout
04/26/07	10,000m	45:00.0	2:15.0	RowErg	Hwt	none	View workout
04/15/07	450m	2:00.0	2:13.3	RowErg	Hwt	none	View workout
04/15/07	433m	2:00.0	2:18.5	RowErg	Hwt	none	View workout
04/15/07	6,881m	30:00.0	2:10.7	RowErg	Hwt	none	View workout
04/14/07	461m	2:00.0	2:10.1	RowErg	Hwt	none	View workout
04/14/07	437m	2:00.0	2:17.2	RowErg	Hwt	none	View workout
04/14/07	5,430m	25:00.0	2:18.1	RowErg	Hwt	none	View workout
04/14/07	455m	2:00.0	2:11.8	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts