Jeannie Roper

Log

Date Distance Time Pace Comments Action
11/15/12 5,848m 30:00.0 2:33.8 View workout
11/13/12 5,658m 30:00.0 2:39.0 View workout
11/05/12 5,767m 30:00.0 2:36.0 View workout
10/29/12 3,740m 20:00.0 2:40.4

Light Workout (headache)

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10/25/12 5,979m 30:00.0 2:30.5 View workout
10/23/12 5,714m 30:00.0 2:37.5 View workout
10/17/12 5,993m 30:00.0 2:30.1 View workout
10/15/12 5,956m 30:00.0 2:31.1 View workout
10/12/12 5,871m 30:00.0 2:33.2 View workout
10/10/12 5,799m 30:00.0 2:35.1 View workout
10/02/12 8,000m 39:35.0 2:28.4 View workout
10/01/12 6,088m 30:00.0 2:27.8

Today, I passed the Million Meters milestone. Yeah!!

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09/28/12 10,000m 52:34.5 2:37.7

Slower pace due to a cold but still did the distane.Only 2076m to go to reach 1 million lifetime meters!!

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09/26/12 5,000m 24:30.6 2:27.0 View workout
09/25/12 10,000m 52:10.9 2:36.5 View workout
09/20/12 10,000m 49:40.1 2:29.0

New PB (old time was 49:55.6 set 16Aug12)

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09/18/12 10,000m 50:23.9 2:31.1 View workout
09/17/12 4,989m 30:00.0 3:00.3

Intervals

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09/13/12 10,000m 50:44.2 2:32.2 View workout
09/11/12 10,000m 52:01.1 2:36.0 View workout