Jeannie Roper

Log

Date Distance Time Pace Comments Action
09/28/11 5,191m 30:00.0 2:53.3

Interval

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09/26/11 6,955m 35:00.0 2:30.9

Steady State

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09/19/11 6,938m 35:00.0 2:31.3

Steady State

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09/15/11 6,857m 35:00.0 2:33.1

Steady State

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09/06/11 6,713m 35:00.0 2:36.4

Steady State

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09/01/11 6,847m 35:00.0 2:33.3

Steady State

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08/24/11 6,982m 35:00.0 2:30.3

Steady State (new PB)

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08/19/11 6,805m 35:00.0 2:34.2

Steady State

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08/15/11 6,781m 35:00.0 2:34.8

Steady State

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08/11/11 6,633m 35:00.0 2:38.2

Steady State

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08/08/11 6,724m 35:00.0 2:36.1

Steady State

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06/21/11 6,928m 35:00.0 2:31.5

Steady State

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06/17/11 5,061m 30:00.0 2:57.8

Interval

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06/16/11 6,874m 35:00.0 2:32.7

Steady State

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06/13/11 6,493m 35:00.0 2:41.7

Steady State

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06/10/11 6,855m 35:00.0 2:33.1

Steady State

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06/06/11 6,928m 35:00.0 2:31.5

Steady State (new PB)

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05/31/11 6,840m 35:00.0 2:33.5

Steady State

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05/26/11 6,742m 35:00.0 2:35.7

Steady State

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05/24/11 6,605m 35:00.0 2:38.9

Steady State

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