Concept2 Logbook | Log for Jeannie Roper

Jeannie Roper

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/12/11	7,031m	35:00.0	2:29.3	RowErg	Hwt	Steady State (new PB)	View workout
12/06/11	6,680m	35:00.0	2:37.1	RowErg	Hwt	Steady State	View workout
12/01/11	7,030m	35:00.0	2:29.3	RowErg	Hwt	Steady State (new PB)	View workout
11/29/11	6,860m	35:00.0	2:33.0	RowErg	Hwt	Steady State	View workout
11/24/11	6,965m	35:00.0	2:30.7	RowErg	Hwt	Steady State	View workout
11/22/11	6,787m	35:00.0	2:34.7	RowErg	Hwt	Steady State	View workout
11/21/11	6,845m	35:00.0	2:33.3	RowErg	Hwt	Steady State	View workout
11/14/11	6,749m	35:00.0	2:35.5	RowErg	Hwt	Steady State	View workout
11/08/11	6,599m	35:00.0	2:39.1	RowErg	Hwt	Steady State	View workout
11/02/11	6,653m	35:00.0	2:37.8	RowErg	Hwt	Steady State	View workout
10/27/11	6,629m	35:00.0	2:38.3	RowErg	Hwt	Steady State	View workout
10/25/11	6,884m	35:00.0	2:32.5	RowErg	Hwt	Steady State	View workout
10/17/11	6,837m	35:00.0	2:33.5	RowErg	Hwt	Steady State	View workout
10/12/11	6,546m	35:00.0	2:40.4	RowErg	Hwt	Steady State	View workout
10/11/11	6,945m	35:00.0	2:31.1	RowErg	Hwt	Steady State	View workout
10/03/11	6,965m	35:00.0	2:30.7	RowErg	Hwt	Steady State	View workout
09/30/11	6,767m	35:00.0	2:35.1	RowErg	Hwt	Steady State	View workout
09/28/11	5,191m	30:00.0	2:53.3	RowErg	Hwt	Interval	View workout
09/26/11	6,955m	35:00.0	2:30.9	RowErg	Hwt	Steady State	View workout
09/19/11	6,938m	35:00.0	2:31.3	RowErg	Hwt	Steady State	View workout

May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan