bernard aparicio
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
06/23/15 | 1m | 1:00:00.0 | 500:00:05.0 | RowErg | View workout | |
06/22/15 | 1m | 1:00:00.0 | 500:00:05.0 | RowErg | View workout | |
06/21/15 | 1m | 1:00:00.0 | 500:00:05.0 | RowErg | View workout | |
06/20/15 | 1m | 45:00.0 | 375:00:01.3 | RowErg | View workout | |
06/18/15 | 1m | 1:00:00.0 | 500:00:05.0 | RowErg | View workout | |
06/17/15 | 1m | 45:00.0 | 375:00:01.3 | RowErg | View workout | |
06/15/15 | 1m | 1:00:00.0 | 500:00:05.0 | RowErg | View workout | |
06/13/15 | 1m | 15:00.0 | 125:00:00.0 | RowErg | View workout | |
06/13/15 | 11,260m | 45:00.0 | 1:59.8 | RowErg | View workout | |
06/11/15 | 1m | 1:00:00.0 | 500:00:05.0 | RowErg | View workout | |
06/10/15 | 16,000m | 1:00:00.0 | 1:52.5 | RowErg | View workout | |
06/09/15 | 1m | 1:00:00.0 | 500:00:05.0 | RowErg | View workout | |
06/08/15 | 5,000m | 20:00.0 | 2:00.0 | RowErg | View workout | |
06/07/15 | 14,600m | 1:00:00.0 | 2:03.2 | RowErg | View workout | |
06/06/15 | 2,000m | 6:22.9 | 1:35.7 | RowErg | View workout | |
06/05/15 | 4,000m | 18:22.9 | 2:17.8 | RowErg | View workout | |
06/04/15 | 1m | 30:00.0 | 250:00:00.9 | RowErg | View workout | |
06/03/15 | 1m | 20:00.0 | 166:40:00.2 | RowErg | View workout | |
06/02/15 | 15,500m | 1:00:00.0 | 1:56.1 | RowErg | View workout | |
06/01/15 | 15,200m | 1:00:00.0 | 1:58.4 | RowErg | View workout |