bernard aparicio
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/31/23 |
3x4000m/1:30r |
45:57.9 |
1:54.9 |
RowErg |
View workout
|
07/17/23 |
15:03 |
4,011m |
1:52.6 |
RowErg |
View workout
|
07/16/23 |
30:05 |
8,196m |
1:50.1 |
RowErg |
View workout
|
07/05/23 |
16:18 |
4,011m |
2:01.9 |
RowErg |
View workout
|
07/04/23 |
11:26 |
2,521m |
2:16.1 |
RowErg |
View workout
|
06/28/23 |
3x4000m/1:30r |
44:46.5 |
1:51.9 |
RowErg |
View workout
|
06/23/23 |
14:44 |
4,017m |
1:50.0 |
RowErg |
View workout
|
06/21/23 |
14:44 |
4,022m |
1:49.9 |
RowErg |
View workout
|
06/20/23 |
17:21 |
4,001m |
2:10.1 |
RowErg |
View workout
|
06/19/23 |
4x5000m/1:30r |
1:15:23.4 |
1:53.0 |
RowErg |
View workout
|
06/18/23 |
4:06 |
870m |
2:21.8 |
RowErg |
View workout
|
06/18/23 |
20:10 |
5,253m |
1:55.2 |
RowErg |
View workout
|
06/13/23 |
15:00 |
4,012m |
1:52.2 |
RowErg |
View workout
|
06/09/23 |
3x4000m/1:30r |
44:48.0 |
1:52.0 |
RowErg |
View workout
|
05/30/23 |
v/r...5 |
18,005m |
1:51.0 |
RowErg |
View workout
|
05/29/23 |
v0:20/2:03r...12 |
1,450m |
1:22.7 |
RowErg |
View workout
|
05/29/23 |
8:28 |
2,007m |
2:06.6 |
RowErg |
View workout
|
05/26/23 |
30:00 |
8,862m |
1:41.5 |
RowErg |
View workout
|
05/26/23 |
7:29 |
1,626m |
2:18.3 |
RowErg |
View workout
|
05/25/23 |
v4000m/3:23r...4 |
16,000m |
1:57.2 |
RowErg |
View workout
|
05/24/23 |
5:08 |
870m |
2:57.2 |
RowErg |
View workout
|
05/24/23 |
2000m |
6:18.4 |
1:34.6 |
RowErg |
View workout
|
05/24/23 |
10:05 |
2,498m |
2:01.1 |
RowErg |
View workout
|
05/22/23 |
2x1500m/2:00r |
9:44.1 |
1:37.3 |
RowErg |
View workout
|
05/22/23 |
29:28 |
7,011m |
2:06.1 |
RowErg |
View workout
|