bernard aparicio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/10/22 |
515m |
3:02.1 |
2:56.7 |
RowErg |
Hwt |
View workout
|
11/10/22 |
4,471m |
20:03.5 |
2:14.5 |
RowErg |
Hwt |
View workout
|
11/09/22 |
1,017m |
5:31.7 |
2:43.0 |
RowErg |
Hwt |
View workout
|
11/09/22 |
11,525m |
40:00.0 |
1:44.1 |
RowErg |
Hwt |
View workout
|
11/09/22 |
4,446m |
20:05.3 |
2:15.5 |
RowErg |
Hwt |
View workout
|
11/08/22 |
4,000m |
13:07.2 |
1:38.4 |
RowErg |
Hwt |
View workout
|
11/08/22 |
4,555m |
20:03.9 |
2:12.1 |
RowErg |
Hwt |
View workout
|
11/08/22 |
22,010m |
1:26:35.7 |
1:58.0 |
RowErg |
Hwt |
View workout
|
11/07/22 |
10,000m |
34:45.2 |
1:44.2 |
RowErg |
Lwt |
View workout
|
11/03/22 |
2,010m |
9:36.9 |
2:23.5 |
RowErg |
Hwt |
View workout
|
11/03/22 |
15,000m |
54:15.2 |
1:48.5 |
RowErg |
Hwt |
View workout
|
11/03/22 |
2,012m |
9:18.7 |
2:18.8 |
RowErg |
Hwt |
View workout
|
11/03/22 |
243m |
1:07.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
11/02/22 |
4,898m |
20:04.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
11/02/22 |
6,583m |
31:26.2 |
2:23.2 |
RowErg |
Hwt |
View workout
|
11/02/22 |
3,062m |
10:00.0 |
1:37.9 |
RowErg |
Hwt |
View workout
|
11/02/22 |
10,015m |
41:06.7 |
2:03.1 |
RowErg |
Hwt |
View workout
|
10/31/22 |
13,260m |
52:04.1 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/31/22 |
1,631m |
7:20.4 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/28/22 |
20,013m |
1:23:27.2 |
2:05.0 |
RowErg |
Hwt |
View workout
|