bernard aparicio
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/03/23 |
4x20:00/2:00r |
20,122m |
1:59.2 |
RowErg |
View workout
|
01/02/23 |
1:30:00.0 |
22,000m |
2:02.7 |
RowErg |
View workout
|
12/28/22 |
v30:00/2:12r...3 |
23,057m |
1:57.1 |
RowErg |
View workout
|
12/26/22 |
1:03:08 |
14,482m |
2:10.8 |
RowErg |
View workout
|
12/23/22 |
1:09:14 |
16,015m |
2:09.6 |
RowErg |
View workout
|
12/21/22 |
1:27:02 |
22,025m |
1:58.5 |
RowErg |
View workout
|
11/21/22 |
2x1500m/2:00r |
9:46.8 |
1:37.8 |
RowErg |
View workout
|
11/21/22 |
26:37 |
6,031m |
2:12.4 |
RowErg |
View workout
|
11/19/22 |
1:09:02 |
16,017m |
2:09.3 |
RowErg |
View workout
|
11/17/22 |
38:14 |
10,020m |
1:54.5 |
RowErg |
View workout
|
11/15/22 |
8x1000m/1:00r |
26:23.9 |
1:38.9 |
RowErg |
View workout
|
11/15/22 |
15:18 |
3,249m |
2:21.3 |
RowErg |
View workout
|
11/14/22 |
15:06 |
3,494m |
2:09.7 |
RowErg |
View workout
|
11/10/22 |
10:05 |
2,249m |
2:14.6 |
RowErg |
View workout
|
11/10/22 |
1:00 |
343m |
1:27.4 |
RowErg |
View workout
|
11/10/22 |
3:02 |
515m |
2:56.7 |
RowErg |
View workout
|
11/10/22 |
20:03 |
4,471m |
2:14.5 |
RowErg |
View workout
|
11/09/22 |
5:31 |
1,017m |
2:43.0 |
RowErg |
View workout
|
11/09/22 |
4x10:00/8:00r |
11,525m |
1:44.1 |
RowErg |
View workout
|
11/09/22 |
20:05 |
4,446m |
2:15.5 |
RowErg |
View workout
|
11/08/22 |
v1500m/3:02r...3 |
4,000m |
1:38.4 |
RowErg |
View workout
|
11/08/22 |
20:03 |
4,555m |
2:12.1 |
RowErg |
View workout
|
11/08/22 |
1:26:35 |
22,010m |
1:58.0 |
RowErg |
View workout
|
11/07/22 |
10000m |
34:45.2 |
1:44.2 |
RowErg |
View workout
|
11/03/22 |
9:36 |
2,010m |
2:23.5 |
RowErg |
View workout
|